In Episode 27 of Thyroid Answers Podcast, Dr. Eric Balcavage and Dr. Erica Riggleman interview Alessandro Ferretti. He is a well respected nutritionist, researcher, and expert in the ketogenic diet and ketogenic lifestyle. They discuss some of truths and myths surrounding the ketogenic diet.

Alex explains why the "eat less and exercise more" does not work for many people and especially those with hypothyroidism. We go into some detail on why those with hypothyroidism struggle to burn fat and lose weight.

https://youtu.be/CdANpwHuG9s