Please note that we experienced a recording issue, which we were able to recover. We apologize for the audio quality at certain points.

Tia-Clair Toomey is the most decorated CrossFit athlete of all time, Olympian, HYROX competitor, mother, and entrepreneur. But in this episode, she doesn’t just talk about the wins.

She talks about the weight behind them. From questioning her identity to managing pressure, purpose, and self-doubt.

Tia opens up about the moments we don’t see: the mental grind, the internal battles, and what it takes to keep showing up when life feels heavy.