While the Fall Back of the clocks in November has most parents running for the hills (especially if your child is already an early riser), the Spring Forward that occurs each March has most adults rejoicing. No 5:07 a.m. staring you in the face this time! Cue the parental high fives!

Yes, the moving forward of the clocks by one hour is generally much easier on families with young children than the dreaded Fall Back. However, if the upcoming time change still has you a bit nervous about disruptions in your child’s sleep schedule, here are some strategies for managing!

In this episode we've partnered with Obasan
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**NOTE: be sure to shop obasan.com or obasan.ca pending your country location

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com

Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com