Support The Podcast:

greggclunis.com/support

In this episode I talk about the difference between your rational mind, your emotional mind, and your wise mind. Take a step back and get ready to rock because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- The difference between your rational and emotional minds.

- Why it’s important to develop a wise mind.

- How to find a balance between your two states.

Music:

youtube.com/watch?v=gJeh_dLjPN4

Click to view: show page on Awesound

Support The Podcast:

greggclunis.com/support

In this episode I talk about expectations and how it affects our ability to be happy.

Don’t set your expectations too high because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Why our expectations affect our happiness.

- Why surprises are a good thing.

Music:

youtube.com/watch?v=JSY6vBPunpY

Resources:

bbc.com/capital/story/20140305-how-expectations-can-hurt-us

Click to view: show page on Awesound

Support The Podcast:

greggclunis.com/support

In this episode I talk about what to do when you are trying to accomplish a big goal, but you have no support. Keep calm and carry on because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- How to deal with a family that doesn’t support you.

- What to do when your friends don’t support you.

- Why Japanese Anime is incredibly motivating.

Music:

youtube.com/watch?v=yPPuloAGvwA

Click to view: show page on Awesound

Support The Podcast:

greggclunis.com/support

In this episode I talk about how to beat shyness and why it’s important to break out of your shell. Go ahead and get up on stage because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Why I was shy in High School

- How I Conquered my shyness

- What you can do to come out of your shell

Music:

youtube.com/watch?v=5gZfcBFgQXI

Click to view: show page on Awesound

Support The Podcast:

greggclunis.com/support

In this episode I talk about why your view of the world is so important in creating the life you ultimately live. Sit back and enjoy the show because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Why I wasn’t able to do a pull up.

- Why growing up in the ghetto can be so hard.

- Why you don’t deserve a lamborghini

Music:

youtube.com/watch?v=BSFJKcJjzjc

Click to view: show page on Awesound

Connect + Resources:

greggclunis.com

In this episode I talk about some common psychological tricks people are using to get you to give them your money. Sit back and enjoy the show because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- How salespeople use your own dreams and goals against you.

- Why brands use priming to get you to associate an idea with them.

- How social proof affects whether or not you make a purchase

Music:

Ship Wrek & Zookeepers - Ark [NCS Release]

youtube.com/watch?v=8xlDwukxjnA

Click to view: show page on Awesound

Connect + Resources:

greggclunis.com

In this episode Bruce Langford from Mindfulness Mode shares his story, how he started his podcast, and why mindfulness is important.

Click to view: show page on Awesound

Connect + Resources:

greggclunis.com

In this episode Bruce Langford from Mindfulness Mode shares his story, how he started his podcast, and why mindfulness is important.

You Will Hear:

- How he's helped thousands of kids deal with bullying.

- How he sold his idea before he even had it planned.

Click to view: show page on Awesound

Connect + Resources:

greggclunis.com

In this episode Bruce Langford from Mindfulness Mode shares his story, how he started his podcast, and why mindfulness is important.

You Will Hear:

- The realization that helped Bruce realize how important mindfulness was.

- Why he loves doing his podcast.

Music:

youtube.com/watch?v=YP4UndDHD1Q

Click to view: show page on Awesound

Connect + Resources:

greggclunis.com

In this episode I talk about how to improve your life by changing your social group. Go ahead and text your best friend because you are now listening to Tiny Leaps, Big Changes.

You Will Hear:

- Why you are the average of the 5 people you spend the most time with.

- How to properly bring new people into your life without ditching your friends.

Music:

youtube.com/watch?v=wrLsb7zHlkM

Click to view: show page on Awesound