Tori dives into her 10 Tips for not drinking this summer! Welcome back to Manifest with Tori DeSimone where Tori chats about her upcoming year milestone of not drinking and how she has navigated the summer without drinking. We hope these tips help for anyone who's curious about cutting alcohol from their life.

What Alcohol Does to your Brain & Body: https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=474dce1c03894074

30 Days of Not Drinking: https://open.spotify.com/episode/2iH4OjmD5cnGWxhH14qDYH?si=998704bee4544fc0

6 Months of Not Drinking: https://open.spotify.com/episode/47xOxcOGkEWd8bbc0Yd407?si=3OoRTdYwQSy2XhTt5phrQw

toridesimone.com

This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/tori and get on your way to being your best self.

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