In today's episode, I'm giving you some tips to help you make it through your first month alcohol-free (whether that's for Dry January or for long-term sobriety). The first month is definitely an adjustment, so by the end of this episode, I hope you have some tools to help you not just survive, but thrive!

The Zero Proof N/A beverages: https://affiliate.thezeroproof.com/SCOOP

Facebook Support Group: https://www.facebook.com/share/g/1AAsoaiMLc/