02.20.2023 - By Dr. Mona Amin
We’ve all been there. The feeling of groundhog day that motherhood can bring. In this episode, I answer a question from a mom in the PDT community about how to enjoy the day-to-day grind more as a mom. I discuss:
5 tips to getting out of the monotony that can be the day-to-day grind
Signs that you may be in a grind
How to break out of the grind while still getting things done
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