On this episode, we talk about the key components of a healthy diabetes diet, how to enjoy our favorite foods without causing high blood sugar and more with registered dietitian & Certified Diabetes Care and Education Specialist Cara Schrager. She's sharing helpful tips and answering common questions from our Facebook group about diabetes and food.

The medical information in this podcast is provided as an information resource only. It is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice and treatment.