Send us a text

Discover how to navigate the stress of the holiday season while prioritizing your mental well-being and fostering a joyful atmosphere for yourself and your family. This episode promises to equip parents with actionable strategies and insights, offering three essential tips to manage the challenges of family gatherings, financial pressures, and past negative experiences.

But that's not all—the episode also sheds light on the art of boundary-setting, ensuring you maintain holiday sanity amid the chaos. Learn how to set realistic expectations for your children's behavior and effectively collaborate with your partner to handle responsibilities. We discuss the importance of financial boundaries to keep holiday spending in check, alongside techniques for gracefully managing unsolicited family advice.

Email me a screenshot of your podcast review for your chance to win a free 3-month access to the Reflective Parent Club! [email protected]

Join the Reflective Parent Club and get 30% off!
https://reflectiveparentclub.circle.so/checkout/the-reflective-parent-club-3-month-plan?coupon_code=CYBER30


Related Podcast Episodes:

1. Thriving during the holidays
2. How I taught my kids to take on each others perspectives during arguments
3. Parenting children with strong temperaments 

Articles about stress and Dr. Letourneau's research:

1. How To Identify If Your Stress Is Healthy Or Toxic
2. Can Toxic Stress Impact Your Attachment with Your Child?

Support the show

Learn more with Curious Neuron:

Snapping at your kid? Get this FREE training to learn how to catch your nervous system in overdrive BEFORE you snap!

https://tremendous-hustler-7333.kit.com/84371dc0b2

Read to become a Reflective Parent? Purchase our course below:

https://curiousneuron.com/reflective-parent-club/

Email: [email protected]