Today is the day! My book, End Emotional Outsourcing, which I've poured my heart and science-nerd brain into, is officially out. But getting it into the world depends on what happens this week. This isn't about the money. It's about getting these life-changing words into the hands of someone who needs them.

This book challenges the "tough-it-out" messages we're constantly fed. I've created a new language around codependency, perfectionism, and people-pleasing, calling it emotional outsourcing. Rooted in accessible nervous system science and my own story as a queer Latina immigrant, this book is about coming home to yourself.

Your order sends a message that voices like mine matter and that we need more love, more care, and more science in this world. And when you order 10 or more copies, you'll get a free six-week live course with me! Plus, all orders are entered into raffles for amazing prizes like one-on-one coaching, breathwork sessions, and a spot in my six-month course, Anchored. By helping me carry this book, you're helping us show the world that cruelty doesn't get the final say - love does.

Order the book here: https://beatrizalbina.com/book/

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If you’re ready to break away from anxiety and codependent relationships so you can live a life of joy and confidence, Anchored is for you. This is my 6-month high-touch, high-results coaching program, and we’re currently enrolling.

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