
Sign up to save your podcasts
Or


🎙️ Too Young to Be Old: How to Take Back Your Body, Energy & Confidence After 40
Feeling like your body’s turned on you? This week I’m joined by Erika Shannon, a fitness pro with nearly 20 years’ experience and a passion for helping women navigate life’s biggest transitions — especially perimenopause and menopause. She’s worked with top brands like Equinox, Reebok, SoulCycle, and Beachbody, and now coaches women to feel strong, confident, and in control at any age.
We talk simple, effective ways to move and eat that work for an evolving body — from wall Pilates and chair yoga to functional strength training and anti-inflammatory eating. Erika also shares how prioritizing sleep, reducing stress, and making a few key adjustments can help you feel better fast.
Erika is a Certified Menopause Coaching Specialist with multiple fitness certifications, and her expertise has been featured in Glamour, Good Housekeeping, Weight Watchers, and The View.
In This Episode:
Special Offers & Resources Mentioned:
✨ Megelin Red Light Face Mask: https://megelin.com/products/megelin-led-light-therapy-face-mask
Use the code 'Diane10' for 10% off your order
Connect with Erika Shannon:
🌐 Website: www.erikashannon.com
📸 Instagram: @erika.shannon
Connect with Diane Gilman:
#WellnessOver40 #HealthyAging #BodyConfidence #WomenOver50 #StrengthTrainingForWomen #AntiInflammatoryLife #TooYoungToBeOld #EricaShannon
🎙️ Too Young to Be Old: Designing for Legends—My Fashion Fails and Crazy Encounters With Elvis, Christie Brinkley, and More
Go behind the scenes of the wild world of celebrity fashion! Diane Gilman spills the real, untold stories of designing for icons—what REALLY happens when you get the chance of a lifetime… and what goes down when fame, diva demands, and showbiz contracts crash your dream. From Priscilla Presley ghosting Elvis inspiration to Christie Brinkley’s no-show surprise, plus Iris Sappho’s “more is more” magic and a scandalous hair search with Wendy Williams, this episode pulls no punches about the risks and rollercoaster of high-stakes celebrity fashion deals.
In This Episode:
Special Offers & Resources Mentioned:
✨ Sleep & Glow Pillow – Say goodbye to sleep wrinkles! Use promo code DIANE15 for $15 off pillows and blankets and 10% off all other products at sleepandglow.com.
#FashionFails #ElvisPresley #PriscillaPresley #ChristieBrinkley #CelebrityStories #TooYoungToBeOld #DianeGilman #QVC #HollywoodDrama #WendyWilliams
🎙️ Too Young to Be Old: Mastering Menopause with Science and Style
Dive deep into menopause myths, hormone truths, and wellness wisdom as Diane Gilman chats with Dr. Christine Boev, PhD, a leading researcher in women's health.
Explore how hormone replacement, nutrition, and inflammation management can boost vitality, mood, and body confidence—even at 80 and beyond. This episode breaks down the science and shares inspiring stories to empower your best years yet.
In This Episode:
About Christine Boev
Dr. Boev is a scientist and researcher who has devoted her career to creating protocols to helping women deal with the physiologic changes related to peri-menopause and menopause. Her no-nonsense approach incorporates the best evidence related to health and wellness of women ages 35 and above. Dr. Boev uses her extensive training in anti-aging, health, fitness, and wellness to provide the best roadmap for metabolic health for women. She is a health coach who works with clients to become the best version of themselves. By precisely calculating macro-nutrients related to their overall goals, Dr. Boev works one-on-one with clients to achieve optimal health outcomes. She has particular expertise in nutrition, supplementation strategies, and strength training. In addition, Dr. Boev is a devout Yogi who believes that mobility is the key to health, especially as we age.
✨A special segment on Partiqlar supplements for aging and inflammation!
Are you ready for game-changing supplements that help support longevity and a healthy lifestyle as you age? Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout - https://partiqlar.com
Connect with Diane Gilman:
#Menopause #Hormones #Wellness #Aging #HealthyLiving #DrChristineBoev #DianeGilman
🎙️ Too Young to Be Old: Dressing Rock Legends. My Wild Ride From Janis Joplin to Cher, Rolling Stones, and Beyond
Ever wondered what it was really like behind the velvet ropes of rock’s wildest years? Diane Gilman—once Hollywood’s sought-after designer for music royalty—pulls back the curtain on a lost era of music, fashion, and pure outrageousness. From late-night denim handoffs to Janis Joplin, Cher clearing out her store in a white Rolls, to all-access passes with Jefferson Airplane, Rod Stewart, and Deep Purple, Diane’s personal stories capture the untamed spirit of the 60s and 70s—plus what it meant to take creative risks, break all the rules, and see stardom up close before the industry changed forever.
In This Episode:
Special Offers & Resources Mentioned:
✨AMRA Supplements – Diane shares her discovery of this "miracle" supplement containing collagen, peptides, vitamins, and minerals that helps combat age-related nutrient absorption issues. It tastes like butterscotch and provides noticeable results in energy, skin, and hair health.
Special Offer: Get 15% off your first purchase with code DIANEGILMAN at tryarmra.com/DIANEGILMAN
Connect with Diane Gilman:
If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.
#RockAndRoll #DianeGilman #JanisJoplin #Cher #RollingStones #TooYoungToBeOld #FashionHistory #VintageStyle #MusicLegends
🎙️ Too Young to Be Old: Finding Love After 50. The Real Truth About Dating, Trust, and Second Chances
Think dating is only for the young or those without a cane? Think again. In this candid and empowering episode, Diane Gilman sits down with legendary matchmaker Sandy Sternbach to uncover the surprising realities of dating at any age. From online vetting secrets and overcoming distrust after divorce, to why men are actually seeking older women more than ever, this episode shatters myths and offers a roadmap to meaningful connections—no matter your age, health, or hair color.
In This Episode:
✨ Megelin Red Light Face Mask: https://megelin.com/products/megelin-led-light-therapy-face-mask
Use the code 'Diane10' for 10% off your order
Connect with Sandy Sternbach:
Sandy Sternbach is an acclaimed concierge matchmaker specializing in meaningful connections for singles over 50. She shares her expert strategies for finding love later in life—without compromising your independence or authenticity.
Website: sandysternbach.com
Connect with Diane Gilman:
If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.
#DatingAfter50 #TooYoungToBeOld #SecondChances #SelfWorth #FindingLove #DianeGilman #SandySternbach #Matchmaker #OnlineDating #AgingConfidently #WomenSupportingWomen
🎙️ Too Young to Be Old: Anna Wintour Exposed. The Ice Queen, the Supermodels, and the Money Machine Behind Vogue
Was Anna Wintour fashion’s biggest genius or its fiercest tyrant? In this pull-no-punches episode, Diane Gilman takes you inside the career, controversies, and contradictions of Anna Wintour. Discover the behind-the-scenes stories the glossies never dared print, from chilling dinner parties and queenmaking supermodel powerplays to Vogue’s era-defining covers and fashion feuds that shook the industry. Diane reveals what really happened at those elite New York dinner tables, why Anna’s bob and sunglasses were more than just a look, and how the Met Gala went from society lunch to a $31 million global phenomenon. Love her or hate her, Anna defined an era—so what’s her legacy now that the Queen has stepped down?
In This Episode:
✨ Sleep & Glow Pillow – Say goodbye to sleep wrinkles! Use promo code DIANE15 for $15 off pillows and blankets and 10% off all other products at sleepandglow.com.
Connect with Diane Gilman:
If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.
#AnnaWintour #Vogue #TooYoungToBeOld #FashionThursday #DianeGilman #Supermodels #MetGala #FashionIndustry #QueenOfMean #Legacy #WomenInPower
🎙️ Too Young to Be Old: Eating, Aging & the Truth About Menopause: Why You’re Not to Blame for Your Changing Body
What if your struggles with weight, eating habits, and body image in midlife have deeper roots than you think? Diane Gilman sits down with renowned eating disorder dietitian Jessica Setnick for a revelatory, compassionate look at how grief, trauma, menopause, and intergenerational messages all shape our bodies and our eating behaviors. From emotional eating to the unexpected science behind “menopause weight,” discover why true health goes way beyond calories-plus practical steps to reclaim confidence and self-care at any age.
In This Episode:
Special Offers & Resources Mentioned:
✨A special segment on Partiqlar supplements for aging and inflammation!
Are you ready for game-changing supplements that help support longevity and a healthy lifestyle as you age? Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout - https://partiqlar.com
✨ Get Jessica Setnick’s workbook “Healing Your Inner Eater” at healingyourinnereater.com—use code “podcast” for a special discount.
Connect with Diane Gilman:
#MenopauseTruth #BodyImage #EatingDisorders #TooYoungToBeOld #DianeGilman #EmotionalEating #AgingWell #JessicaSetnick #WomenSupportingWomen
Disclaimer: This episode reflects real-life experiences and expert perspectives, but is not medical advice. Consult your personal healthcare provider for any health concerns.
🎙️ Too Young to Be Old: My 13-Minute Makeover—Real Makeup, Real Talk, Real Confidence at 80
What does beauty really look like in your 70s and 80s? Legendary style icon Diane Gilman goes bare-faced and gets candid about aging, makeup hacks, and the reality of showing up—on camera and in life—at nearly 80. Watch her transform live with just a dozen products in 13 minutes, sharing the honest, practical secrets that work for real women, not just celebrities. From coping with hair loss after breast cancer to the art of the perfect brow and the myths of fillers and “miracle creams,” Diane brings wisdom, humor, and fierce authenticity to beauty at every age.
In This Episode:
PLUS:
✨ AMRA Supplements – Diane shares her discovery of this "miracle" supplement containing collagen, peptides, vitamins, and minerals that helps combat age-related nutrient absorption issues. It tastes like butterscotch and provides noticeable results in energy, skin, and hair health.
Special Offer: Get 15% off your first purchase with code DIANEGILMAN at tryarmra.com/DIANEGILMAN
Make Up Products Used:
Connect with Diane Gilman:
If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.
#BeautyAtEveryAge #TooYoungToBeOld #MakeupOver50 #RealAging #Confidence #DianeGilman #FashionThursday #GlowUp #LashLove #NoFilter
Disclaimer: All beauty routines, supplements, and procedures discussed reflect real personal experiences. Always consult with your healthcare or skincare provider for advice tailored to your needs.
🎙️ Too Young to Be Old: The Hydrogen Water Revolution—Aging, Inflammation, and the Science You’re Missing
What if the secret to feeling younger, sleeping better, and reducing pain was as simple as changing your water? Diane Gilman dives into the world of hydrogen water with inventor Paul Barattiero, uncovering the science, the skepticism, and the personal transformations that have everyone talking. From anti-aging miracles and inflammation relief to the pitfalls of wellness fads and the truth about “miracle” products, Diane pulls back the curtain on what really works—and what’s just hype. Is hydrogen water the wellness breakthrough you’ve been waiting for?
In This Episode:
✨ Use the code 'DIANEG' to receive a discount on Mito Red Light products! Visit http://www.MitoRedLight.com/discount/... to learn more!
Connect with Diane Gilman:
#HydrogenWater #TooYoungToBeOld #DianeGilman #AgingWell #InflammationRelief #RedLightTherapy #WellnessRevolution #EchoWater #Biohacking #HealthyAging
🎙️ Too Young to Be Old: The Real Truth About Botox, Fillers & Aging Beautifully—What Really Works (and What Doesn’t) at 80
How much would you pay to look 20 years younger? What does it really take to maintain confidence, authenticity, and self-acceptance while the world—and the camera—judges every wrinkle? In this candid, no-holds-barred episode, Diane Gilman takes you inside her personal journey with Botox, fillers, lasers, and the endless search for the “fountain of youth.” From the pain and payoff of injectables to the hype around miracle creams, and the power of embracing your age like Helen Mirren, Diane lays out what’s worth it, what’s not, and why true beauty is about more than just smooth skin.
In This Episode✨Use code "THEDIANEGILMAN" at checkout to receive 10% off your order — http://www.primeprometics.com/THEDIANEGILMAN
If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.
#Botox #AgingWell #TooYoungToBeOld #DianeGilman #BeautyOver60 #HelenMirren #RealTalk #SelfCare #Confidence #FashionThursdays
From the publisher's feed
Too Young To Be Old is a podcast created to educate and inspire the 50+ community. In this weekly podcast host Diane Gilman and her wonderful guests will dive into a world of exciting topics…
Ranked by our users in the last 21 days

2,644 Listeners

7,192 Listeners

12,665 Listeners

1,085 Listeners

5,139 Listeners

8,327 Listeners

27,905 Listeners

10,190 Listeners

1,231 Listeners

18,912 Listeners

10,697 Listeners

842 Listeners

13,630 Listeners

172 Listeners

2,105 Listeners