🎙️ Too Young to Be Old: Designing for Legends—My Fashion Fails and Crazy Encounters With Elvis, Christie Brinkley, and More

Go behind the scenes of the wild world of celebrity fashion! Diane Gilman spills the real, untold stories of designing for icons—what REALLY happens when you get the chance of a lifetime… and what goes down when fame, diva demands, and showbiz contracts crash your dream. From Priscilla Presley ghosting Elvis inspiration to Christie Brinkley’s no-show surprise, plus Iris Sappho’s “more is more” magic and a scandalous hair search with Wendy Williams, this episode pulls no punches about the risks and rollercoaster of high-stakes celebrity fashion deals.

In This Episode:

• The Elvis Comeback Collection That Never Happened. What Priscilla Presley told Diane in the room—and how one NDA crushed a million-dollar dream
• From the Dressing Room to TV Stardom. Outrageous stories with Iris Sappho, hand-sewn 3D flowers, and the wildest denim jeans QVC ever saw
• Celebrity Collection Nightmares. Why Christie Brinkley never showed up, the Hamptons excuse you won’t believe, and what REALLY happens when agents run the show
• Wendy Williams’ Hair Extension Test. A hallway showdown unlike any other design meeting
• Emmy Award Drama and Hollywood Behind the Scenes. The secret truth about red-carpet fashion versus real life and what stars are really like off-camera
• Lessons from the Highs and the Heartbreaks. What you don’t see on TV: deadlines, diva moments, and hustle behind every sequin

Special Offers & Resources Mentioned:

✨ Sleep & Glow Pillow – Say goodbye to sleep wrinkles! Use promo code DIANE15 for $15 off pillows and blankets and 10% off all other products at sleepandglow.com.

#FashionFails #ElvisPresley #PriscillaPresley #ChristieBrinkley #CelebrityStories #TooYoungToBeOld #DianeGilman #QVC #HollywoodDrama #WendyWilliams

🎙️ Too Young to Be Old: Mastering Menopause with Science and Style

Dive deep into menopause myths, hormone truths, and wellness wisdom as Diane Gilman chats with Dr. Christine Boev, PhD, a leading researcher in women's health.

Explore how hormone replacement, nutrition, and inflammation management can boost vitality, mood, and body confidence—even at 80 and beyond. This episode breaks down the science and shares inspiring stories to empower your best years yet.

In This Episode:

• Hormone Replacement Therapy: Facts, fears, and the latest research busts
• Nutrition for Muscle and Bone Health: Protein power and inflammation fighters
• Busting Myths: Cholesterol, diet dogma, and modern menopause care
• Building Strength and Managing Inflammation: Expert tips for aging gracefully
• Real Talks on Menopause Challenges: From hot flashes to sleep and trust issues with doctors
• The Power of Self-Care: Safe supplements, mindset shifts, and moving beyond toxin avoidance

About Christine Boev

Dr. Boev is a scientist and researcher who has devoted her career to creating protocols to helping women deal with the physiologic changes related to peri-menopause and menopause. Her no-nonsense approach incorporates the best evidence related to health and wellness of women ages 35 and above. Dr. Boev uses her extensive training in anti-aging, health, fitness, and wellness to provide the best roadmap for metabolic health for women. She is a health coach who works with clients to become the best version of themselves. By precisely calculating macro-nutrients related to their overall goals, Dr. Boev works one-on-one with clients to achieve optimal health outcomes. She has particular expertise in nutrition, supplementation strategies, and strength training. In addition, Dr. Boev is a devout Yogi who believes that mobility is the key to health, especially as we age.

✨A special segment on Partiqlar supplements for aging and inflammation!

Are you ready for game-changing supplements that help support longevity and a healthy lifestyle as you age? Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout - https://partiqlar.com

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

#Menopause #Hormones #Wellness #Aging #HealthyLiving #DrChristineBoev #DianeGilman

🎙️ Too Young to Be Old: Dressing Rock Legends. My Wild Ride From Janis Joplin to Cher, Rolling Stones, and Beyond

Ever wondered what it was really like behind the velvet ropes of rock’s wildest years? Diane Gilman—once Hollywood’s sought-after designer for music royalty—pulls back the curtain on a lost era of music, fashion, and pure outrageousness. From late-night denim handoffs to Janis Joplin, Cher clearing out her store in a white Rolls, to all-access passes with Jefferson Airplane, Rod Stewart, and Deep Purple, Diane’s personal stories capture the untamed spirit of the 60s and 70s—plus what it meant to take creative risks, break all the rules, and see stardom up close before the industry changed forever.

In This Episode:

• Cher’s Wild Shopping Spree. The day Cher and Sonny cleaned out Diane’s neon yellow boutique, buying every rack of hand-sewn dresses in one dizzying trip
• Janis Joplin and the Denim Exchange. How a backstage act of generosity put Diane’s handmade jacket in the hands of rock’s rawest star
• Deep Purple, Jefferson Airplane, and Sly Stone. Stitching, painting, and patching for a world of superstars, friends, and yes—a few famous groupies
• The Art of the Vest. Why hand-painted, hand-fringed leather and denim vests became the calling cards for rock gods and goddesses
• Parties, Backstage Access, and Famous Faces. Wild birthday bashes with Rod Stewart, psychedelic car rides with Jefferson Airplane, and the rush of meeting legends before they were icons
• The Rolling Stones and the Changing Industry. How the rock scene exploded into big business, and why personal touches gave way to mass production and anonymity
• From Rock to TV. Diane’s transition from music’s creative fringe to live television, bringing decades of wild stories and style to millions
• 
  

Special Offers & Resources Mentioned:

✨AMRA Supplements – Diane shares her discovery of this "miracle" supplement containing collagen, peptides, vitamins, and minerals that helps combat age-related nutrient absorption issues. It tastes like butterscotch and provides noticeable results in energy, skin, and hair health.

Special Offer: Get 15% off your first purchase with code DIANEGILMAN at tryarmra.com/DIANEGILMAN

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.

#RockAndRoll #DianeGilman #JanisJoplin #Cher #RollingStones #TooYoungToBeOld #FashionHistory #VintageStyle #MusicLegends

🎙️ Too Young to Be Old: Finding Love After 50. The Real Truth About Dating, Trust, and Second Chances

Think dating is only for the young or those without a cane? Think again. In this candid and empowering episode, Diane Gilman sits down with legendary matchmaker Sandy Sternbach to uncover the surprising realities of dating at any age. From online vetting secrets and overcoming distrust after divorce, to why men are actually seeking older women more than ever, this episode shatters myths and offers a roadmap to meaningful connections—no matter your age, health, or hair color.

In This Episode:

1. Why Age is Just a Number. Real stories of women in their 70s and 80s finding vibrant new love, and what truly attracts people (hint: it’s not your dress size)
2. Trust, Scams, and Online Dating. How to spot red flags, vet your dates, and use everything from Google to LinkedIn and even AI facial recognition to protect yourself
3. Are Politics the New Dealbreaker? Why political beliefs now top religion as the number one dating nonnegotiable, and how the world of dating has changed
4. Healing Before Loving Again. Why you must work through past heartbreak and bitterness before jumping back into the dating pool, and who should work with a matchmaker, coach, or therapist
5. Competing with “Babes” in the Hamptons. The reality of beauty standards, self-esteem challenges, and how inner belief trumps external competition at any age
6. Why Men Want Older Women. The surprising shift—more men are seeking partners their own age or older for real, lasting relationships
7. Key Strategies for Dating Post-50. Sandy’s blueprint for reentering the dating world, from leveraging your friend network and local interest groups to building rock-solid confidence
8. Find Your Tribe, Grow Your Heart. Why the best path to love often starts with following YOUR passions—think cooking groups, book clubs, nature hikes, volunteering, and more

✨ Megelin Red Light Face Mask: https://megelin.com/products/megelin-led-light-therapy-face-mask  

Use the code 'Diane10' for 10% off your order

Connect with Sandy Sternbach:

Sandy Sternbach is an acclaimed concierge matchmaker specializing in meaningful connections for singles over 50. She shares her expert strategies for finding love later in life—without compromising your independence or authenticity.

Website: sandysternbach.com

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.

#DatingAfter50 #TooYoungToBeOld #SecondChances #SelfWorth #FindingLove #DianeGilman #SandySternbach #Matchmaker #OnlineDating #AgingConfidently #WomenSupportingWomen

🎙️ Too Young to Be Old: Anna Wintour Exposed. The Ice Queen, the Supermodels, and the Money Machine Behind Vogue

Was Anna Wintour fashion’s biggest genius or its fiercest tyrant? In this pull-no-punches episode, Diane Gilman takes you inside the career, controversies, and contradictions of Anna Wintour. Discover the behind-the-scenes stories the glossies never dared print, from chilling dinner parties and queenmaking supermodel powerplays to Vogue’s era-defining covers and fashion feuds that shook the industry. Diane reveals what really happened at those elite New York dinner tables, why Anna’s bob and sunglasses were more than just a look, and how the Met Gala went from society lunch to a $31 million global phenomenon. Love her or hate her, Anna defined an era—so what’s her legacy now that the Queen has stepped down?

In This Episode:

1. The Making of the Supermodels. How Anna Wintour handpicked Cindy, Naomi, and Chrissy and built the age of the supermodel
2. Queen of Cool. Diane’s first-hand encounters with Anna Wintour, the woman known as Nuclear Wintour. Raw stories from the front row and frosty dinner tables
3. Money, Power, and the Met Gala. How Anna turned fashion’s insiders’ party into a $31 million spectacle and changed the game for good
4. The Bob, The Bangs, The Dark Glasses. What’s real and what’s image? Diane breaks down Anna’s untouchable persona and the rumors that followed her for decades
5. Not Born Nice. Why brilliance and kindness do not always go together and why Anna wore her reputation for ruthlessness like a crown
6. Fashion’s Most Powerful Kingmaker. The designers and models Anna made and the ones she left behind. Rewriting careers and reshaping the industry one Vogue cover at a time
7. Feuds and Fallout. From Lauren Sanchez to Melania Trump. Candid tales of Vogue snubs and the Diva drama behind fashion’s closed doors
8. Scandals that Shook Vogue. The racial controversies, body size drama, and sexual misconduct allegations that cast long shadows in Anna’s final years
9. Why Print Died. How the great print magazine empire faded and what’s next for Vogue in a digital world

✨ Sleep & Glow Pillow – Say goodbye to sleep wrinkles! Use promo code DIANE15 for $15 off pillows and blankets and 10% off all other products at sleepandglow.com.

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.

#AnnaWintour #Vogue #TooYoungToBeOld #FashionThursday #DianeGilman #Supermodels #MetGala #FashionIndustry #QueenOfMean #Legacy #WomenInPower

🎙️ Too Young to Be Old: Eating, Aging & the Truth About Menopause: Why You’re Not to Blame for Your Changing Body

What if your struggles with weight, eating habits, and body image in midlife have deeper roots than you think? Diane Gilman sits down with renowned eating disorder dietitian Jessica Setnick for a revelatory, compassionate look at how grief, trauma, menopause, and intergenerational messages all shape our bodies and our eating behaviors. From emotional eating to the unexpected science behind “menopause weight,” discover why true health goes way beyond calories-plus practical steps to reclaim confidence and self-care at any age.

In This Episode:

• You’re Not to Blame: Why trauma and grief change your body chemistry-and how reaching for comfort isn’t a weakness but a survival skill.
• Generational Food Messages: How family histories (from the Great Depression to immigrant stories) impact how we eat, how we see ourselves, and what we pass on.
• The Menopause Effect: Why weight gain, body changes, and mood shifts during menopause are normal - and why they’re often ignored or misdiagnosed.
• Controlling the Uncontrollable: Why we use food (and other habits) for comfort and control in times of loss, loneliness, or transition.
• Body Perception vs. Reality: Fascinating research on why we almost always see ourselves as “bigger” than we really are, and why body image is often out of sync with reality.
• The Science of Second Puberty: Menopause explained-why it’s a second puberty, how hormone changes ripple through your whole body, and what “new normal” really means.
• Real Talk with Doctors: The blunt advice (and sometimes total lack of compassion) women often get from GPs-and why advocating for yourself and seeking the right specialist is essential.
• Emotional vs. Physical Symptom: Why menopause symptoms like weight gain, night eating, and body changes must be seen as real, reportable medical symptoms-not personal failings.
• Actionable Advice for It All: Jessica’s top tips, from “get comfy clothes” to requesting targeted bloodwork, and how to find a doctor who actually listens.
• Workbook & Resources: A special offer on Jessica’s “Healing Your Inner Eater” workbook-plus a candid chat on the real-life struggle of making healthy choices in a busy, modern world.
• 
  

Special Offers & Resources Mentioned:

✨A special segment on Partiqlar supplements for aging and inflammation!

Are you ready for game-changing supplements that help support longevity and a healthy lifestyle as you age? Best NAD+ Supplements for Longevity | Only Pure Ingredients - use code "DIANE10" at checkout - https://partiqlar.com

✨ Get Jessica Setnick’s workbook “Healing Your Inner Eater” at healingyourinnereater.com—use code “podcast” for a special discount.

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

#MenopauseTruth #BodyImage #EatingDisorders #TooYoungToBeOld #DianeGilman #EmotionalEating #AgingWell #JessicaSetnick #WomenSupportingWomen

Disclaimer: This episode reflects real-life experiences and expert perspectives, but is not medical advice. Consult your personal healthcare provider for any health concerns.

🎙️ Too Young to Be Old: My 13-Minute Makeover—Real Makeup, Real Talk, Real Confidence at 80

What does beauty really look like in your 70s and 80s? Legendary style icon Diane Gilman goes bare-faced and gets candid about aging, makeup hacks, and the reality of showing up—on camera and in life—at nearly 80. Watch her transform live with just a dozen products in 13 minutes, sharing the honest, practical secrets that work for real women, not just celebrities. From coping with hair loss after breast cancer to the art of the perfect brow and the myths of fillers and “miracle creams,” Diane brings wisdom, humor, and fierce authenticity to beauty at every age.

In This Episode:

• No-Makeup Challenge: Diane opens up about facing the camera with no makeup, her long history of TV glamour, and why baring it all at 80 takes more courage—and joy—than ever.
• Post-Cancer Beauty Truths: How chemotherapy changed her lashes, brows, and skin, and why product choices (goodbye, formaldehyde!) matter so much for sensitive or aging skin.
• Makeup in Minutes: Diane’s full podcast/video makeup routine—complete with practical advice for foundation, contouring, concealing, and the underrated importance of powder for hands, neck, and décolletage.
• Lash & Brow Survival: Real talk on professional lashes, filling sparse brows, and finding the right shades for white or salt-and-pepper hair—when the beauty industry ignores older women.
• Two Products, Three Tricks: Why Diane swears by stick multitaskers for lips and cheeks, the secret of using highlighter and setting powder, and how to get glow (not shine!) in every decade.
• Creams, Powders, and TV-Ready Finishing: The middle ground between “everyday” and “camera” makeup—plus the ultimate routine for podcast, video, or just facing the world.
• Supplements & Skin Glow: Diane shares her experience with collagen-packed Amra, and why effective nutrition is a game-changer for mature skin and hair.
• Why Every Day Counts: “Beauty shouldn’t be a big task or something you’re afraid of.” Daily self-care builds skill and confidence—so take photos before and after, see what works, and own your routine.
• Lashes, Confidence & Mini Facelifts: Why the right lashes and contour can be better than any filter, and how Diane handles arthritis and independence in her beauty process.
• Filter-Free Aging: Why you don’t need to look the same as you did at 40—and how self-acceptance is the ultimate anti-aging secret.
• Candid Cosmetic Talk: Real, unvarnished advice on Botox (“There’s no topical Botox! Don’t believe the hype.”), why Diane avoids fillers, and the role of sun protection and diet on skin health.
• 
  

PLUS:

✨ AMRA Supplements – Diane shares her discovery of this "miracle" supplement containing collagen, peptides, vitamins, and minerals that helps combat age-related nutrient absorption issues. It tastes like butterscotch and provides noticeable results in energy, skin, and hair health.

Special Offer: Get 15% off your first purchase with code DIANEGILMAN at tryarmra.com/DIANEGILMAN

Make Up Products Used:

• Charlotte Tilbury Airbrush Flawless Foundation - 3 Neutral
• Hourglass Vanish™ Airbrush Concealer - Birch
• Hourglass Arch Brow Sculpting Pencil - Platinum Blonde
• Bobbi Brown Bronzing Powder - Natural
• Bobbi Brown Long Wear Cream Shadow Stick
• Lezero Make up brush
• Charlotte Tilbury Airbrush Brightening Flawless Finish Powder - Fair Medium
• Hourglass Unreal High Shine Volumizing Lip Gloss - Enchant

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.

#BeautyAtEveryAge #TooYoungToBeOld #MakeupOver50 #RealAging #Confidence #DianeGilman #FashionThursday #GlowUp #LashLove #NoFilter

Disclaimer: All beauty routines, supplements, and procedures discussed reflect real personal experiences. Always consult with your healthcare or skincare provider for advice tailored to your needs.

🎙️ Too Young to Be Old: The Hydrogen Water Revolution—Aging, Inflammation, and the Science You’re Missing

What if the secret to feeling younger, sleeping better, and reducing pain was as simple as changing your water? Diane Gilman dives into the world of hydrogen water with inventor Paul Barattiero, uncovering the science, the skepticism, and the personal transformations that have everyone talking. From anti-aging miracles and inflammation relief to the pitfalls of wellness fads and the truth about “miracle” products, Diane pulls back the curtain on what really works—and what’s just hype. Is hydrogen water the wellness breakthrough you’ve been waiting for?

In This Episode:

1. Hydrogen Water 101: Diane’s candid introduction to hydrogen water, why she started using it, and the surprising improvements she noticed in sleep, digestion, and pain.
2. Meet the Inventor: Paul Barattiero shares the personal story behind his Echo Water system and how a quest to help his wife sparked a wellness revolution.
3. The Science Behind the Hype: What is hydrogen water? How does it work in the body? Paul explains the role of hydrogen in fighting oxidative stress, inflammation, and even supporting cognitive function.
4. Aging & Inflammation: Diane and Paul discuss why aches, pains, and inflammation aren’t a “normal” part of aging—and how hydrogen water could help you reclaim your vitality.
5. Cancer & Clinical Studies: With over 125 studies on hydrogen water and cancer, plus 77 on diabetes, Paul breaks down the research and what it means for you.
6. Real Talk on Wellness Products: Not all hydrogen water is created equal. Diane and Paul warn about scams, what to look for in a real product, and why quality matters.
7. Red Light Therapy & More: Beyond water—how red light therapy and vitamin D lights are changing the landscape of aging and wellness.
8. Skepticism & Self-Advocacy: Diane’s honest journey from skeptic to believer, and why she insists on testing every product before sharing it with her audience.
9. Empowerment Over Prescriptions: Why saying “no” to unnecessary medications and “yes” to self-education could be your most powerful health move yet.
10. Who Should Be Cautious? The only exceptions: those with hydrogen-based SIBO or H. pylori should start slow.

✨ Use the code 'DIANEG' to receive a discount on Mito Red Light products! Visit http://www.MitoRedLight.com/discount/... to learn more!

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

#HydrogenWater #TooYoungToBeOld #DianeGilman #AgingWell #InflammationRelief #RedLightTherapy #WellnessRevolution #EchoWater #Biohacking #HealthyAging

🎙️ Too Young to Be Old: The Real Truth About Botox, Fillers & Aging Beautifully—What Really Works (and What Doesn’t) at 80

How much would you pay to look 20 years younger? What does it really take to maintain confidence, authenticity, and self-acceptance while the world—and the camera—judges every wrinkle? In this candid, no-holds-barred episode, Diane Gilman takes you inside her personal journey with Botox, fillers, lasers, and the endless search for the “fountain of youth.” From the pain and payoff of injectables to the hype around miracle creams, and the power of embracing your age like Helen Mirren, Diane lays out what’s worth it, what’s not, and why true beauty is about more than just smooth skin.

1. The Botox Dilemma: Diane’s honest account of waiting years before her first Botox shot, the pressure of being on camera, and why injectables remain both a blessing and a burden.
2. Needles, Fillers & Lasers: What really happens in the dermatologist’s chair—from machine-gun Botox sessions to CO2 lasers that “burn the hair off your face,” and why some treatments are more medieval than magical.
3. The Truth About Topicals: Do bee venom creams, peptides, or retinol-filled serums actually work? Diane shares what delivers results, what’s just hype, and why “if it looks too good to be true, it probably is.”
4. The Plexiderm Promise: The inside scoop on “miracle in a bottle” products, why instant fixes rarely last, and how humidity and real life can ruin the effect in minutes.
5. Eyebrow Pencils for Silver Hair: The struggle to find a natural gray eyebrow pencil—and the one product that finally delivers for women with white or salt-and-pepper hair.
6. The Limits of Non-Surgical Solutions: Why Diane draws the line at surgery, what fillers can (and can’t) do, and the importance of choosing a conservative doctor who enhances your natural look.
7. The Pain and the Payoff: Real talk about the discomfort of needles, the temporary “refreshed” look, and why some celebrity faces go too far.
8. Maintenance & Self-Care: The daily habits—moisturizing, protein-rich diet, exfoliation—that keep Diane feeling like her best self, even at 80.
9. Inspiration from Helen Mirren: Why wrinkles, white hair, and creamy makeup can look stunning—and why owning your age is the most beautiful thing of all.

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

✨Use code "THEDIANEGILMAN" at checkout to receive 10% off your order — http://www.primeprometics.com/THEDIANEGILMAN

If you enjoyed this episode, please leave a review, subscribe, and share it with friends! Remember: age is just a number. Together, we’ll prove that we’re all Too Young to Be Old.

#Botox #AgingWell #TooYoungToBeOld #DianeGilman #BeautyOver60 #HelenMirren #RealTalk #SelfCare #Confidence #FashionThursdays

🎙️ Too Young to Be Old: 60 Is a Good Start—Purpose, Longevity & Reinventing Life After 60

What does it really mean to find your purpose and bloom in the second half of life? In this inspiring episode, Diane Gilman welcomes Alison McCune, traditional naturopath and author of 60 Is a Good Start, for a candid conversation about aging, reinvention, and the power of intentional living. From the “60 Day Dare” to daily routines, protein struggles to community building, this episode is packed with wisdom, humor, and actionable advice for women redefining what’s possible after 60.

• Finding Purpose After 60: Why so many women feel restless in their 60s, and how Alison’s “60 questions” journaling exercise can help you uncover your next chapter.
• The Power of the Pivot: Diane and Alison share how their lives and careers reignited at 60, proving it’s never too late for a breakthrough.
• The 60 Day Dare: Alison’s framework for building new habits—body work, brain work, and world work—and why 60 days is the minimum for real change.
• Longevity Lessons from the Blue Zones: What centenarians have in common, and how to customize your own path to a longer, more joyful life.
• Daily Routine as Destiny: Why “your future is hidden in your daily routine,” and how small, intentional changes can transform your health, mindset, and purpose.
• Protein, Diet & Aging Well: Real talk about the challenges of getting enough protein, the importance of muscle, and how dietary habits shift with age and health challenges.
• Community & Accountability: The value of doing challenges with friends or online groups, and why finding your people is key to staying motivated and connected.
• Letting Go & Moving Forward: How to clear out destructive habits, embrace new passions, and become the next version of yourself—at any age.
• 
  

Connect with Diane Gilman:

1. YouTube: @thedianegilman
2. Facebook: TheDianeGilman
3. Instagram: @thedianegilman
4. TikTok: @thedianegilman
5. Website & Mailing List: TheDianeGilman.com

60 Is a Good Start by Alison McCune (available everywhere books are sold) - https://allisonmccunedavis.com/book

#PurposeAfter60 #60IsAGoodStart #TooYoungToBeOld #DianeGilman #AlisonMcCune #Longevity #DailyRoutine #Reinvention #WomenSupportingWomen