The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business

Top 10 Weight Loss Tips for 2024


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In EPISODE 260 of THE BJ GADDOUR PODCAST, BJ kicks off the 2024 New Year STRONG with his top 10 weight loss tips!

RECOMMENDED PLAYLIST- Video Podcasts: ⁠⁠⁠https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs⁠

BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.
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The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle BusinessBy BJ Gaddour

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