In this episode, Dr. Renee is again joined by nutrition and intermittent fasting expert and 2x TEDx speaker, Cynthia Thurlow, as Cynthia gives us her top tips when beginning IF!

Connect with Cynthia:

Website: http://www.cynthiathurlow.com/

IG: https://www.instagram.com/cynthia_thurlow_/

Connect with Dr. Renee: 

Website: https://www.drreneewellenstein.com/

IG: https://www.instagram.com/drreneewellenstein/

FREE FB group:

https://www.facebook.com/groups/happyhealthyholisticwithdrrenee/