Today I'm speaking with Dr. Yvonne Burkart about the critical issue of environmental toxins and their impact on health. We discuss the alarming number of chemicals in our environment, the regulatory failures surrounding them, and specific toxins to avoid, including PFAS and microplastics. Our conversation also highlights the dangers of fragrances and beauty products, emphasizing the need for consumer awareness and corporate responsibility in addressing these health risks.

Dr. Yvonne Burkart is an expert in toxicology with a passion for educating the public about environmental health. With years of experience in the field, she has dedicated her career to researching the effects of chemical exposure and advocating for safer consumer products. Dr. Burkart's insights are invaluable for anyone looking to understand and mitigate the risks associated with everyday toxins.

Timestamps

00:00 Foundational Metabolic Health

12:03 The Role of GLP-1s in Health Optimization

24:11 Understanding Metabolic Health and Its Factors

27:27 Navigating Hormonal Health and Patient-Centric Care

31:15 The Importance of Muscle and Strength Training

37:40 Chronic Illness and the Role of Metabolic Health

42:39 Balancing Conventional and Holistic Approaches to Health

49:11 Practical Strategies for Sustainable Health