Toxin Free (ish)

Free: 4 Part Private Podcast Series: Toxins, Truth & Taking Control

Enrollment for Toxin Free in 3 is OPEN:

Get 10% off Waveblock Devices

I've been a vocal critic of EMF protection products for years because most of them are complete junk, some actually amplify your radiation exposure! But today I'm talking with the one inventor whose products I actually recommend and use myself.

In today's episode, I'm sitting down with Ben Salem, the inventor and owner of WaveBlock. We're diving deep into EMFs, radiation exposure, and why most "protection" devices on the market are not only useless but potentially dangerous.

Ben's story is fascinating. He's a natural inventor who converted his entire home office into a Faraday cage during the pandemic and tested every EMF product he could find online, only to discover that most either didn't work or actually made radiation exposure worse.

What I love about Ben is that he's realistic about technology. He's not telling you to throw your phone away or go live in a cave. He recognizes that these devices aren't going anywhere, so he's creating practical solutions that reduce exposure while still allowing your technology to function. His wave-breaking theory, inspired by watching ocean waves crash on sand, led to a breakthrough that reduces phone radiation by up to 80%.

In this episode, we're chatting about:

• Why most EMF protection products make exposure worse

• The shocking truth about Bluetooth vs. 5G

• Outdated safety standards

• Practical protection strategies

Ready to take Toxin Free to a whole new level?

Register for the Private Podcast: Toxins, Truth & Taking Control

Get on the Toxin Free in 3 Waiting List

Today, we're chatting with one of my youngest Toxin Free in 3 students. When she realized the work she was doing as a speech language pathologist was being impeded by the chemicals coming from home, she knew she wanted to learn more about the root problem.

What started as curiosity about why she was seeing so many more autism diagnoses and chronic illnesses in her young patients led to a revelation about the toxic load these kids were carrying, and how it was affecting her own health too. Michelle's story is fascinating because she made the connection between the disinfectants being used in schools (which are literally made with pesticides) and her constant headaches.

Then, she realized she was putting a bandaid on symptoms instead of addressing root causes. After taking my course, she didn't just overhaul her own home. She even launched a toxin-free house cleaning service and now trains apartment complexes and gyms to swap their harsh chemicals for plant-based alternatives that actually save them money!

I love that Michelle represents the younger generation who's getting ahead of health issues instead of waiting until they're sick to make changes. Her approach to teaching businesses about proper disinfection (spoiler: most people don't know you have to leave Clorox on surfaces for 10 minutes) is changing how entire communities think about what "clean" really means.

• How toxic chemicals were impeding Michelle's therapy

• Building a toxin-free cleaning business

• Training businesses to go clean

• The disinfectant truth

Follow Michelle on Instagram HERE

Ready to take Toxin Free to a whole new level?

Register for the Private Podcast: Toxins, Truth & Taking Control

Get on the Toxin Free in 3 Waiting List

I need to set the record straight about those viral videos claiming "Organipeel" is now coating all your organic produce because it's completely false, and I accidentally contributed to the misinformation.

In today's episode, I'm doing something super fun: admitting I was wrong. A few weeks ago when those viral reels started spreading panic about Organipeel being approved for certified organic produce, people asked me to look into it. I did my research, found it registered with the EPA and listed on the OMRI website, and confirmed it was "real." But I didn't dig deep enough.

Here's what I missed: Organipeel was only ever approved as a post-harvest fungicide (not a coating). It was never approved for use on raw produce, and was actually discontinued in 2023. The company doesn't even make it anymore. So all that panic about a "new" coating on organic produce? It was based on old, irrelevant information.

But here's what IS true: there are waxes on your organic produce, and there have been for years. I'm breaking down what those actually are: organic carnauba wax from Brazilian palm plants, beeswax, and sometimes shellac (yes, insect wax). I'm also touching on why they're used to replace the natural wax that gets washed off during processing. If you want truly wax-free produce, you're going to need to befriend your local farmer.

In this episode, we're chatting about:

• The Organipeel myth breakdown

• What's actually on your organic produce

• My research mistake

• Getting truly wax-free produce

Ready to take Toxin Free to a whole new level?

Register for the Private Podcast: Toxins, Truth & Taking Control

Get on the Toxin Free in 3 Waiting List

When someone with a Harvard degree in sustainability and 10+ years of experience managing POTS through clean living tells me my course taught them things they couldn't find anywhere else, I know we need to have that conversation on the podcast.

In this bonus Thursday episode of the Toxin Freeish Podcast, I'm talking with Whitney, founder of Sustainably Acquired, about her incredible journey from being bedridden with POTS to becoming a sustainability consultant for both families and businesses. What makes Whitney's story so powerful is that she already had the educational background and had been living toxin-free for a decade, but she still found massive value in understanding the "why" behind ingredient safety.

Whitney shares how ditching fragrances and forever chemicals helped her become functional again after years of being completely bedridden, and why she's now creating solutions like a searchable clean product database where people can shop by their value. Whether that's zero waste, regeneratively grown, or just "clean but it has to actually work." Plus, she's developing fully biodegradable Easter eggs that will decompose in your garden but stay shelf-stable for years.

In this episode, we're chatting about:

• POTS and toxin connection

• Her new business venture: Sustainably Acquired

• Why being scared constantly is toxic too

• Innovation in green chemistry

Episode Links:

Register for the Private Podcast: Toxins, Truth & Taking Control

Get on the Toxin Free in 3 Waiting List

Shop Blissoma Photonic Facial Sunscreen

Episode Description:

If you've ever tried switching to mineral sunscreen only to hate the white cast, thick texture, or breakouts it caused, this conversation with Julie Longyear is going to change everything for you.

In today's episode, I'm talking with the founder of Blissoma, a skincare brand that has a cult-like following among people with the most sensitive, reactive skin. What makes Julie so special is that she actually formulated her own sunscreen in-house. This is something most clean skincare companies won't even attempt because of the FDA approvals, drug facts panels, and complexity involved.

We dive deep into why she spent evenings and weekends for months perfecting her sunscreen formula, how she fought back against manufacturers who tried to sneak in butyl octyl salicylate (a chemical UV filter disguised as an inactive ingredient), and why she believes our skin hasn't changed much since we were cave people, it's just the products we're using that are causing problems.

This conversation gets real about the manufacturing industry, why brands get pressured to compromise their formulations, and how Julie created a zinc oxide sunscreen that doesn't leave you looking like a ghost or feeling like you have cement on your face.

In this episode, we're chatting about:

• The sunscreen formulation journey

• Regenerative vs. organic sourcing

• Manufacturing industry truths

• Sensitive skin solutions

Read The Shownotes Here

Mentioned in this episode:

Wyld Notes

Get 10% off Wyld Notes Botanical Perfume:

Episode Links:

Register for the Private Podcast: Toxins, Truth & Taking Control

Get on the Toxin Free in 3 Waiting List

I'm dropping this special Thursday episode because I want you to hear directly from my students why Toxin Free in 3 has changed their lives, and today's conversation with Jen might be the most powerful one yet.

In this raw and real interview, I'm talking with Jenn Cicci (Beauty in the Green), an integrative health practitioner who survived two rounds of fluoroquinolone antibiotics that left her unable to walk without braces due to tendon rupture. This was a well-known side effect her doctor never warned her about! Seven years later, she still can't run and lives with permanent damage from what should have been informed consent.

But here's what really got to me: Jenn told me she left my course completely fear-free after years of following practitioners on Instagram who were constantly sharing scare tactics. She said, "I left that course with no fear," and I honestly got emotional hearing that because that's exactly my goal: to give women mental and emotional armor to navigate the clean living space without panic.

In this episode, we're chatting about:

• Fluoroquinolone toxicity

• Fear-based wellness content

• Functional medicine accessibility

• Alternative breast health screening

Episode Links:

Register for the Private Podcast: Toxins, Truth & Taking Control

Get on the Toxin Free in 3 Waiting List

Toxin Free Deodorant Picks & Links

Episode Description:

If you've tried switching to clean deodorant only to find yourself smelling funky by noon, you're not alone, and it's not because clean deodorants don't work, it's because you're probably using the wrong one for your body and climate.

In this final episode of my three-part "Toxin Free Fails" series on the Toxin Freeish Podcast, I'm breaking down the science behind why clean deodorants fail and how to choose one that actually works for your specific situation.

Here's the truth: sweat itself doesn't smell. It's the bacteria thriving at a pH of 5.5 to 7 under your arms that creates that funky odor! Clean deodorants work by driving your pH either way up (like Just Ingredients with magnesium hydroxide) or way down (like KosasSport with alpha hydroxy acids) so bacteria can't survive. But here's what nobody tells you: what works in winter might fail you in summer, and what works for average sweaters might not work for heavy sweaters.

I'm doing a complete breakdown of my three go-to deodorants: Primally Pure for most of the year, Just Ingredients for sensitive skin, and KosasSport for those brutal summer months. Plus, why I rotate seasonally and why you should too.

In this episode, we're chatting about:

• The bacteria and pH science

• 3 deodorant deep dives

• My seasonal rotation strategy

• The pit detox process

Read The Shownotes Here

Free: Top 25 Toxins to Avoid

Get on the Toxin Free in 3 Waiting List

Episode Description:

You switched to a clean laundry detergent because you wanted a non-toxic option, but now your clothes smell funky, look dull, and feel rough, and you're ready to go back to Tide.

In this second episode of my three-part "Toxin Free Fails" series, I'm breaking down exactly why your clean laundry detergent isn't working and what you can do about it without going back to toxic products. The truth is, it's not the detergent's fault. It's your water hardness, your high-efficiency washing machine, and the fact that you need to understand which ingredients actually work in different water conditions!

I'm doing a complete ingredient breakdown of three different clean detergents:

- the ultra-clean Meliora powder

- my go-to Thieves liquid detergent

- the controversial Truly Free that works in the hardest water conditions.

You'll discover why plant-based surfactants get "gunked up" by minerals, why your high-efficiency washer isn't using enough water to get clothes clean, and the two specific ingredients that make some clean detergents work in hard water (even though some people call them "toxic").

This episode will save you from throwing in the towel on clean laundry products and give you the knowledge to choose the right detergent for your specific water situation. No more funky-smelling clothes or going back to products that actually harm your health.

In today's episode, we're chatting about:

• The water hardness factor

• High-efficiency washer problems

• Three detergent case studies

• The "toxic" ingredient controversy

Products mentioned:

Get Thieves Cleaning Bundle (use code SHAREYL for 10% off)

Try Truly Free & Get 100 Free Loads

Check your water hardness

Read The Shownotes Here

Mentioned in this episode:

Wyld Notes

Get 10% off Wyld Notes Botanical Perfume:

Episode Links

Free Download: Top 25 Toxins to Avoid

Get on the Toxin Free in 3 Waiting List

Shop Shower Filters

Shop Non-Toxic Haircare

Episode Description

Most people try one "clean" shampoo that doesn't work and immediately assume all non-toxic hair products are inferior. But the real culprit isn't the product, it's your water!

In the first episode of a three-part "Toxin Free Fails" series , I'm revealing why your expensive clean shampoo might be leaving your hair feeling greasy, buildup-heavy, or just plain dirty. Spoiler alert: it has nothing to do with the quality of the product and everything to do with the mineral content flowing out of your shower head.

You'll discover the simple chemistry behind why hard water (over 180 ppm of calcium and magnesium) literally holds plant-based cleansers hostage, making it impossible to rinse them out properly. I break down the difference between ultra-clean brands like Rahua that work best in soft water versus slightly more synthetic options like Evolve and JS Health that contain specific surfactants designed to work in any water condition.

This episode will save you from wasting money on products that aren't right for your specific situation and give you actionable solutions. From $13 water tests to shower head filters to understanding which ingredients actually make clean products work better in hard water.

In today's episode, we're chatting about:

• How to test your water and understand the 60-180+ ppm scale

• The chemistry behind haircare fails

• Two shampoo case studies

• Water softening solutions for any budget

Read The Shownotes Here

That cheap red light device you bought on Amazon might literally just be a regular light with red film over it. If so, you're missing out on real healing benefits!

In today's episode, Dr. Abby Kramer from Fringe Heals joins me to break down everything you need to know about red light therapy. We're going beyond the surface to dive into the actual science: how red light works at the cellular level to supercharge your mitochondria, why specific wavelengths (660nm red and 850nm near-infrared) are crucial, and why most cheap devices are complete scams.

The truth is, red light therapy harnesses the same healing wavelengths that come from the sun,the ones that are most abundant at sunrise and sunset. But since the average American spends 93% of their time indoors, we need quality devices that actually deliver therapeutic benefits. Dr. Abby explains why intensity matters more than you think (hint: higher isn't always better), how to avoid EMF exposure from poorly made devices, and why flicker can sabotage your results.

We also dive into specific applications that might surprise you: using red light for thyroid health, gut microbiome healing, brain function, and even addressing hormonal acne with therapeutic blue light. Plus, we tackle controversial topics like whether it's safe to look directly at red light (spoiler: the research says yes, with proper precautions) and why the warnings about pregnancy and babies are mostly legal disclaimers rather than science-based concerns.

In today's episode, we're chatting about:

• Why most Amazon red light devices are literally fake (and how to spot quality ones)

• The specific wavelengths and intensity levels that actually provide therapeutic benefits

• How red light therapy works at the mitochondrial level to heal everything from thyroid issues to brain fog

• The controversial truth about looking directly at red light (and why it might improve your vision)

• Why EMF exposure and flicker in cheap devices can sabotage your healing

EPISODE RESOURCES

Free: Top 25 Toxins to Avoid

Get on the Toxin Free in 3 Waiting List

10% off Fringe Red Light with code WENDY10

Read The Shownotes Here