Trail Runner Nation

By Trail Runner NationSports Health & Fitness Fitness Running

Ranking
14th
on Running
Favorites
344
Followers
Typical duration
67 min
per episode

Based on Podcast App listening data

Trail Runner Nation episodes

March 03, 2012 (Shoes – Orthotics)/Stretching = Podcast
Dr. Gangemi, AKA The Sock Doc, joins us as we discuss shoes, orthotics, ice, stretching and more. The Sock Doc is an accomplished athlete and an expert in soft tissue management and body mechanics. Sounds like a guy we would like to take on a run.
42 min
February 26, 2012 Unleash the Power of the Kokopelli
The Kokopelli has held a prominent role in folklore, culture and traditions. Many authorities believe this celebration is justified as it is probable the Kokopelli allowed the homo erectus to avoid extinction. On such authority is Professor Richard Nelson. His research has provided the first look at the powers of the Kokopelli. Dr. Nelson shares with us the benefits of applying and wearing the Performance Enhancing Temporary Tattoo available exclusively on our site.
27 min
February 21, 2012 Ultrafuel for Ultrarunners – Sunny Blende, MS
Super carbs and super starches can be super confusing, but not for Sports Nutritionist Sunny Blende. She gives us the skinny on a new performance enhancing fuel source. Not convinced? We learn that ultrarunner of the year Dave Mackey used this new product at Bandera 100K.
59 min
February 16, 2012 Sh*t the founder of Invisible Shoes said
Steven Sashen, the founder of Invisible Shoes and author of the popular 'Sh*t Barefoot Runners Say' video, joins us for an insightful discussion on topics including invisible shoes, running on a foot of cotton, a thin sheet of stainless steel and broken glass... Did I forget anything? About a million other disconnected tangents... Oh yeah, stay tuned at the end for a special bonus track where we keep the mic live for a post interview discussion!
44 min
February 13, 2012 Patagonia Gear – So Tough They Had to Name a Mountain After It
When we say "Patagonia", you think of "The Mountain" or "The Gear". If Mark Hofmann and George Plomarity from Patagonia Outdoor Clothing and Gear have anything to say about it...the answer is "The Gear". George and Mark have plenty to say as we discuss the equipment that makes us want to run to the trail.
51 min
February 09, 2012 Top Ten Things Every Trail Runner Must Know – Part 3
SoCal Coyotes Running Team's lead dog and every runner's coach Jimmy Dean Freeman joins us to discuss...well we may have to listen again to know exactly what we discussed! Take this podcast to the trail head and hang out with us as we chat about...stuff.
46 min
February 03, 2012 Compression Gear: You may look better…but can you perform better?
Johnny West is loose with information as we discuss athletic compression apparel. What are the advantages to this gear? Come to think of it, all of the Superheros have worn compression gear...
40 min
February 01, 2012 Dr. Mark Cucuzzella Drops the Knowledge Bomb on the Nation
You may never lace up a pair of shoes the same after you listen to this podcast. Disclaimer: This podcast may be hazardous to the health of your traditional running shoe, orthotics and even your socks. Runners proceed with extreme caution.
1 hr 6 min
January 25, 2012 Get off the Couch and Get a Coach!
Have you ever considered what a coach could do for your Trail Game? Join champion ultra runner and ultraMOM Liza Howard as we discuss the advantages of a coach and how to locate the right one for you. Guess what...Liza Howard has a coach too! Liza can be found at http://www.lizahoward.com
39 min
January 24, 2012 Meet the Gear Ninja!
TRN has a WEB Ninja and now a GEAR Ninja? What's next... Well what's now is an introduction to "The Trail Runners GEAR Tester". James turns gear upside down and inside out to get to the bottom of it all. Don't make a purchase until you consult your Gear Ninja.
17 min

About Trail Runner Nation

From the publisher's feed

Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy,…