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Tory and I get together for a quick episode to answer a few questions, but stay tuned for a full WAM recap in a few weeks.
Topics for today include how to transition from Triathlon training to ultra, the minimum days per week needed to do a 50km, and how to pick a race that fits your strengths.
More from me @hilsport55
Photo by Brian McCurdy
Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
By Hilary Spires: Trail Runner, Coach, Sports Junkie4.9
163163 ratings
Tory and I get together for a quick episode to answer a few questions, but stay tuned for a full WAM recap in a few weeks.
Topics for today include how to transition from Triathlon training to ultra, the minimum days per week needed to do a 50km, and how to pick a race that fits your strengths.
More from me @hilsport55
Photo by Brian McCurdy
Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP

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