03.03.2022 - By Hilary Spires: Trail Runner, Coach, Sports Junkie
Chafing, strength training, feeling like you bit off more than you can chew when you signed up for that 50km! For a backlog of episodes find us on Patreon HERE Use discount code TRW at Naakbar.com for 15% of Naak Nutrition! Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!