The much anticipated TrailManners Gift Guide Podcast is here! We talk tested and true gifts for the runner in your life- whether significant other or even yourself! From shoes to trucks, watches to jackets, cheese curds to IPA's and so much more. And a special thanks to our friends at P.U.T.S. for helping us with our race entry ideas. You are gonna need to listen to see what they did. PLUS- a contest for a very special race entry thanks to our good friend Grant.

Enjoy the podcast and make sure to participate on Facebook!

Happy Holidays for the fellas at TrailManners! 

P.S.- Joel wears medium and Aric wears Large.

The lottery Gods spoke and the fields are set (minus drops, waitlists, golden tickets, bandits, etc.)! Hardrock and Western States held their lotteries and the fields are loaded. We also talk about the new Spartan Trail Series and of course our favorite- we answer a couple Ask TrailManners questions.

Show Notes:

• SNOW

We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to pathprojects.com/trailmanners for a chance to win a cool hat- 10 lucky winners.

PC: Marc Davis- Zion Traverse. Weekly WDYFTY Winner

Dr. Chris Heilman is awesome! We felt very lucky to get her back on the show in person and talk about Psychology of Performance. Even though we just met, we feel like we have known her for awhile. She helps break things down so even Aric can understand. Have a listen and check out her book (link below).

Show Notes:

• Past Interview: Episode #89

Happy Post Thanksgiving! Singletrack Session #116 gets a little rowdy but we do make sure to cover the recent FKT craze down in the Grand Canyon as well as answer some very intriguing Ask TrailManners questions.

We also want to wish all of the lottery hopefuls good luck this Saturday. May the odds forever be in Bryce's favor!

Show Notes:

• Post Thanksgiving news

We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to pathprojects.com/trailmanners for a chance to win a cool hat- 10 lucky winners.

PC: Tracy Newkirk-Ginn- NW WA State- Weekly WDYFTY Winner

Happy Thanksgiving everyone! We hope you all had a great day in your elastic waistband pants. We had a great time recording this episode of the Singletrack Session and hope you all enjoyed it just a little too. 

Year #4 is about to begin and we couldn't be happier! Thank you all- we truly appreciate it.

Show Notes:

• Happy Thanksgiving

We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to pathprojects.com/trailmanners for a chance to win a cool hat- 10 lucky winners.

PC: Alex Hill: Dead Horse State Park, UT- weekly WDYFTY Winner

UPDATE: Before the release of the Podcast- The North Face Endurance Challenge has cancelled their event and donated to to be prize purse to relief efforts. Thank you to our Veterans, Safe Thanksgiving travels and year #4 is just around the corner.

Show Notes:

• Getting ready for Year #4

PC: Henry Howard- Lafayette, IN- Weekly WDYFTY Winner

We are proud and happy to be partnering with an amazing apparel company- Path Projects. Please head over to pathprojects.com/trailmanners for a chance to win a cool hat- 10 lucky winners.

Did you know donuts help meniscus surgery recovery? We did. We are happy to say Joel had a successful procedure and he will be back on the trails soon. We are also happy to announce that we will be partnering with a great new apparel company- Path Projects. We have been wearing Path gear for a few months and are very excited. Take time to check them out HERE.

Show Notes:

• Joel Knee Surgery

PC: Jenn Haas Walker- Base of Mt Baird on the PUTS Course, ID- Weekly WDYFTY Winner

November is here- Aric is back from the beach and Joel is going in for some knee surgery. The lovely time change is among us so please don't forget to set your clocks back an hour people. We get into some great discussions and of course we cover some Ask TrailManners questions.

Enjoy the week everyone!

Show Notes:

• Aric has returned from the beach

PC: Tim Jacobsen- Palo Duro Canyon, TX- weekly WDYFTY winner

Beaverhead Endurance Run CONTEST! Make sure you listen to enter for a free race entry. We also cover it all from Jury Duty to Coaching. Aris is off to get a tan and test out his new mankini but not before we bring you Singletrack Session #111.

Show Notes:

• Past Episode #125 Gabe Joyes

PC: Cory Wolf- Adam Wolf winning this weeks WDYFTY. Red Fleet Dinosaur Trackway- Vernal, UT