🌟 Train, Educate, and Inspire:

🤔 Personal Fitness is a balance of Mental Wellbeing and Physical. But, our harsh Inner Voice can hinder the Results we are looking for in our lives. Therefore, tune into this Educational Episode and learn how DJ uses Servant Leadership to Unlock Flow State and find the Balance you seek. 

🌟 What We Discuss with DJ:

👉 ⁃       Servant leadership 

👉 ⁃       The power of manners

👉 ⁃       Seven keys to insightful conversations

👉 ⁃       Hitting Flow State

👉 ⁃       Overall Wellness

 
🌟 About DJ:

 DJ Hillier is the host on The MiFit Podcast, Fitness Coach, Business owner, and CrossFit Games athlete. Physical fitness and podcasting are two of his life passions and his goal is to train, educate, and inspire those who want to improve their general health. DJ is dedicated to helping everyone. DJ’s Podcast episodes capture a wide spectrum of topics including training, coaching, nutrition, entrepreneurship, relationships, and mindset. DJ has taken his life’s pursuit of fitness and coaching and expanded into all aspects of life and well-being.

🙏 Thanks, DJ! Reach out, connect, and follow DJ across his social platforms:

👉 -       DJ’s Website https://www.djhillier.com/

👉 -       Instagram: https://www.instagram.com/deejayhillier/

👉 -       https://www.instagram.com/themifitpodcast/

🌟 Resources mentioned in the podcast:

👉 ⁃       What a Push Jerk lift looks like: https://www.youtube.com/watch?v=VrHNJXoSyXw

👉 ⁃       The MiFit podcast: https://www.djhillier.com/podcast

👉 ⁃       “The Coaching Habit” by Michael Bungay Stanier

👉 ⁃       Steven Kotler, Flow

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