Rip explains how our DNA dictates how we adapt to training, why big, strong men command more attention than small guys, and how getting strong improves aesthetics.

00:55 Rip makes ordering food difficult for everyone

04:50 Comments from the Haters!

14:45 Ask a Jew

23:12 Today’s topic

28:46 Big guys get attention

38:32 Physical and mental health are linked

39:51 Two different approaches

45:56 Getting bigger has an impact

51:29 Training for aesthetics is easier and doesn’t work

57:57 It’s worse now

1:07:22 What’s important?