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What’s the best way to cover all the areas you want to train? We cover the pros and cons of full body, regional splits, and body part splits so you can find the best routine for your goals and schedule.
Sponsored by VIVO: 15% exclusive discount - MARCUSFILLY15
4.9
291291 ratings
What’s the best way to cover all the areas you want to train? We cover the pros and cons of full body, regional splits, and body part splits so you can find the best routine for your goals and schedule.
Sponsored by VIVO: 15% exclusive discount - MARCUSFILLY15
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