FasCat Cycling Training Tips Podcast

Training Year-Round without Burning Out: using our 365 ATP


Listen Later

Stop plateauing and start progressing with our annual training plan. In this training tip, Coach Frank (aka The BigCat) breaks down The 365 Plan, FasCat’s complete year-round training system to help you get faster without burning out.

Watch this podcast on our youTube channel: https://youtu.be/S6ZpZaJHC80

Whether you're racing, training for a big gravel ride, or just want to crush the group ride, this is the structure that works.

You’ll learn: ✅ How to set your Annual Training Plan (ATP) ✅ When to lift, build base, and add intervals ✅ How to adjust when life gets in the way ✅ How to apply this plan inside the CoachCat app

🎯 Want to automate your ATP? Try CoachCat free for 30 days: https://fascatcoaching.com/app

#TrainSmarter #CoachCat #AnnualTrainingPlan

...more
View all episodesView all episodes
Download on the App Store

FasCat Cycling Training Tips PodcastBy FasCat Cycling Training Tips Podcast

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

315 ratings


More shows like FasCat Cycling Training Tips Podcast

View all
Ask a Cycling Coach Podcast - Presented by TrainerRoad by TrainerRoad

Ask a Cycling Coach Podcast - Presented by TrainerRoad

3,605 Listeners

Velo Podcast by Velo

Velo Podcast

527 Listeners

The Roadman Cycling Podcast by Anthony Walsh

The Roadman Cycling Podcast

134 Listeners

King of the Ride by Ted King

King of the Ride

636 Listeners

Marginal Gains Cycling Podcast, Presented by Silca by SILCA

Marginal Gains Cycling Podcast, Presented by Silca

274 Listeners

Empirical Cycling Podcast by Empirical Cycling

Empirical Cycling Podcast

190 Listeners

With Pace by Payson McElveen

With Pace

707 Listeners

Dialed Health by Derek Teel

Dialed Health

299 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

301 Listeners

The Time-Crunched Cyclist Podcast by CTS by CTS

The Time-Crunched Cyclist Podcast by CTS

112 Listeners

Breakfast With Boz Presented by Wahoo by Ian Boswell

Breakfast With Boz Presented by Wahoo

210 Listeners

The Matchbox - A Cycling Podcast by Ignition Coach Co

The Matchbox - A Cycling Podcast

44 Listeners

Bonk Bros by Bonk Bros

Bonk Bros

119 Listeners

The Nero Show by Chris Miller

The Nero Show

109 Listeners

Geek Warning by Escape Collective

Geek Warning

281 Listeners