Each week I share my thoughts on key topics to help endurance enthusiasts train smarter, race better, and enjoy the process.Whether you're training for your first triathlon or chasing a new PR, these discussions are designed to give you practical, honest, no-fluff insights from a coach’s perspective. Got questions or topics you want covered? Drop them in the comments!💥 Don’t forget to like, subscribe so you don’t miss a weekly episode.▶️ Connect with me on instagram @markcullenn or @lpendurance for coaching info and updates.