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Transfer Addictions | food, sugar, vaping & more
Today we are talking about how easy it is to lean into another vice after quitting alcohol. At the root of it all is impulse control, so let's discuss how to develop strategies to manage our impulses and avoid transferring our addictive behavior from one substance to another.
Moment Adaptogen Drinks: https://drinkmoment.com/SCOOP
The Zero Proof: https://thezeroproof.com/SCOOP
Join our FB Support Group: https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr
View all episodes
By India Gants
4.8
4141 ratings
Today we are talking about how easy it is to lean into another vice after quitting alcohol. At the root of it all is impulse control, so let's discuss how to develop strategies to manage our impulses and avoid transferring our addictive behavior from one substance to another.
Moment Adaptogen Drinks: https://drinkmoment.com/SCOOP
The Zero Proof: https://thezeroproof.com/SCOOP
Join our FB Support Group: https://www.facebook.com/share/g/18ydV2BZmw/?mibextid=wwXIfr
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