Humility can improve your relationships, work & sense of purpose. It's a trait that's been lauded since the Greek gods were pushing it, but more recently it's earned a bit of a bad wrap. So where's the line between humility & door mat? And what's the science behind humility's superpowers? Dr Daryl Van Tongeren, he's an associate professor at Hope College & the author of Humble; Free Yourself from the Traps of a Narcissistic world.

You can find the transcript of our conversation here.

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BOOKHumble: Free Yourself from the Traps of a Narcissistic World

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