Welcome to today's episode of "Girls in Property," where your host, Athena Dobson, sits down with transformational breathwork coach Jessie Laute. Jessie has travelled extensively, sharing her expertise and passion for helping people release trauma, manage overwhelm, and transform their daily lives through the power of breathwork.

In a special twist for this episode, Jessie will guide you through a simple 10-minute breathwork workshop. This practical session is designed especially for entrepreneurs who often feel burdened by overwhelming to-do lists. You'll learn techniques to incorporate into your daily routine, helping you manage stress and enhance your productivity.

Athena and Jessie also discuss the evolution of breathwork, addressing its growing acceptance and importance in today's fast-paced world. They explore how breathwork techniques can be a valuable tool for personal and professional development.

Join us for a practical, inspiring, and calming episode that will leave you with tools to transform your daily life.

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