Are you ready for a new perspective on aging and brain health? In this episode, I had the privilege of interviewing Ted Teele, the visionary behind longevity communities. We discuss the future of senior living, examining how his groundbreaking approach combines science, technology, and wellness to create environments that foster healthier, happier aging.

Ted shares insights on how AI, personalized health data, and community support are transforming cognitive health, especially in the fight against Alzheimer’s. From his journey with heart health to the innovation of longevity communities, this episode is packed with actionable advice for anyone seeking to enhance their brain function and live a longer life.

Don’t miss this conversation on building a better future for senior living!

“I do think, within any community environment, there will be some people…that will move into the community because it is not the place you go to die. It is the place you go to enhance your cognitive skills and your overall health.” 

~ Ted Teele

In this Episode

08:13 - Longevity communities: a new model for senior living

10:46 - The four P’s of scientific wellness and its impact on aging

15:40 - Cognitive wellness programs to slow dementia

24:53 - Introducing scientific wellness in senior living communities

27:43 - Overcoming resistance in traditional senior living

32:01 - Longevity day programs: boosting cognitive health at home

43:24 - How to get involved with longevity communities

47:40 - Ted’s recommended relaxation exercises

49:44 - The future of longevity communities in senior living

Resources:

- Top Supplements for Alzheimer's Guide - https://bit.ly/drjoshguide

- The Age of Scientific Wellness by Leroy Hood & Nathan Price - https://www.hup.harvard.edu/books/9780674245945

- BrainHQ - https://www.brainhq.com/

Connect with Ted Teele:  

- LinkedIn - https://www.linkedin.com/in/ted-teele-26b3421/

- Longevity Community -https://www.linkedin.com/company/longevitycommunityconsultants

Connect with Dr. Josh Helman, MD:

- Instagram - https://www.instagram.com/greenbrainsMD

- Facebook - https://www.facebook.com/greenbrainsmd/

- LinkedIn - https://www.linkedin.com/in/doctorjosh

- TikTok - https://www.tiktok.com/@greenbrainsmd

- YouTube - https://www.youtube.com/channel/UCUMtFP2icmNEhOaSsd-CrSg?sub_confirmation=1

- Others - https://linktr.ee/greenbrainsmd

Disclaimer: Please remember that this podcast is for informational purposes only and is not intended as medical advice. Always consult your doctor or healthcare professional before making any changes to your treatment plan.