The Biology of Trauma® With Dr. Aimie

Transforming Trauma Into Joy & Purpose with Gregg Ward


Listen Later

What happens when a single moment changes the direction of your entire life? Can regret become a force for good? 

In this episode, we’ll hear one man’s journey through the aftermath of accidentally causing his high school sweetheart's death in a car accident at 18 years old and how that trauma has shaped his entire life.

Dr. Aimie is joined by Gregg Ward who shares how this terrible accident caused his greatest pain while also pushing him to become a better person. He describes how the trauma showed up in his body, his methods for trying to cope, and the path that eventually led him toward healing and purpose.

This conversation goes deeper into how trauma lives in the body, how moral injury can affect someone, and how finding purpose can eventually transform regret and grief into meaning, purpose and joy.

We'll discuss:

  • What happens to the body right after trauma occurs
  • What moral injury is and its role in trauma   
  • How trauma can disrupt your life but also give it new direction
  • Finding purpose by honoring what was lost instead of just trying to feel better
  • How trauma stays in your body for years
  • Connecting with others who have experienced similar traumatic events
  • Why physical movement helps heal trauma when talking about it isn't enough
  • How finding happiness after trauma is possible – even when you think it’s hopeless
  • And more!

Whether you're living with regret, supporting someone through their grief, or working professionally with those carrying hidden pain, this episode shows you how one can move through seemingly unbearable experiences and eventually find peace, joy and purpose on the other side.

 

Gregg Ward is the founder of the Center for Respectful Leadership, an award-winning best-selling author, TEDx Speaker, executive coach, and master facilitator & culture change consultant.

Guides, Tools & Resources:

  • Steps to Identify and Heal Trauma: A Roadmap for Healing Trauma - Find out what trauma is, how to recognize it, and get simple steps to help you heal in this 23-page guide. It’s great for anyone who wants to understand trauma better or support others on their healing journey.
  • Biology of Trauma book - How the body experiences and holds fear, pain and overwhelm, and how to heal. At the time of this recording, you can join us in The Insider’s Circle Book Club and pre-orders are now available!  
  • Foundational Journey - If you want to be safely guided through The Essential Sequence, and lay your foundation of regulation in this online 6 week course, join me and my team of mentors for this journey into your inner world with practical somatic and parts self-practices.  

Related Podcast Episode: Episode 117: Movement for Healing Stored Grief and Emotions with Paul Denniston

Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast.

 

...more
View all episodesView all episodes
Download on the App Store

The Biology of Trauma® With Dr. AimieBy Dr. Aimie Apigian

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

169 ratings


More shows like The Biology of Trauma® With Dr. Aimie

View all
The Trauma Therapist by Guy Crawford Macpherson

The Trauma Therapist

534 Listeners

Therapy Chat by Laura Reagan, LCSW-C

Therapy Chat

665 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,394 Listeners

Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

Counselor Toolbox Podcast with DocSnipes

599 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,372 Listeners

Attachment Theory in Action by The Knowledge Center

Attachment Theory in Action

156 Listeners

The Cure for Chronic Pain with Nicole Sachs, LCSW by Nicole Sachs, LCSW

The Cure for Chronic Pain with Nicole Sachs, LCSW

2,425 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

431 Listeners

The One Inside: An Internal Family Systems (IFS) podcast by Tammy Sollenberger

The One Inside: An Internal Family Systems (IFS) podcast

274 Listeners

IFS Talks by Aníbal Henriques, Tisha Shull & Alexia Rothman

IFS Talks

184 Listeners

Transforming Trauma by The Complex Trauma Training Center

Transforming Trauma

129 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

318 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

174 Listeners

Anxiety Rx by Russell Kennedy

Anxiety Rx

216 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

306 Listeners