In this bonus episode of The Healing Catalyst, Dr Avanti Kumar-Singh talks about her upcoming workshop with the In goop Health at-home summit, her book launch and the importance of taking rest where you can as we transition from one season to the next. 

• (01:48) - In Goop Health: The At-Home Summit
• (02:07) - The Health Catalyst
• (02:35) - Avanti's newsletter
• (03:33) - Transitioning to fall

You can follow Dr. Kumar-Singh on Instagram and LinkedIn. Learn more about Avanti and her mission at https://www.avantikumarsingh.com

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies, at elite undergraduate and graduate institutions, and at prestigious industry and medical conferences. She is currently the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine in Chicago.

If you'd like to receive new episodes as they're published, please subscribe to The Healing Catalyst in Apple Podcasts, Google Podcasts, Spotify, or wherever you get your podcasts. If you enjoyed this episode, please consider leaving a review in Apple Podcasts. It really helps others find the show.

Podcast episode production by Dante32.