In this episode I am featuring my client Ashly Wenzel. We talk about how she survived a horrible car accident and ED and what brought her to the world of holistic health and wellness. Ashly and talk about body work techniques in order to be in tune with your body and feel your best. 

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Our Guest

IG:Ashly_ignite

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Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend:

Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

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