Today on the podcast, we have Rowan Garlow, a trauma recovery practitioner who utilizes Voice Dialogue, Somatic Experiencing, Inner Child, and Soul Retrieval for healing and integrating unresolved trauma.

We talk about:

-What is trauma recovery work?

-What attachment trauma looks like specifically.

-How trauma manifests in our behaviors.

-Why your “over-reactions” are gateways to your healing.

-How to heal attachment trauma.

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Find Rowan:

Website- www.rowangarlow.com

Instagram- @rowangarlow

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Find Jessica:

Website- www.jessicadasilvacoaching.com

Instagram- @thejessicadasilva