
Sign up to save your podcasts
Or
Are you on prep for a bikini competition or bodybuilding show and need to travel for work or vacation? Traveling on prep can be stressful but there are ways to make it easier! Coaches Amy and Leemarie give tips on how to stay on track with your meal plan, workouts and cardio while you are on the road!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
1st Phorm Supplements:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the team: https://www.glamgirlbikini.com/get-started/
4.9
259259 ratings
Are you on prep for a bikini competition or bodybuilding show and need to travel for work or vacation? Traveling on prep can be stressful but there are ways to make it easier! Coaches Amy and Leemarie give tips on how to stay on track with your meal plan, workouts and cardio while you are on the road!
Follow us on IG
@preplifepodcast
@glamgirlbikini
@amyehinger
@leemarie183
Watch on YouTube: Glam Girl Bikini
1st Phorm Supplements:
https://1stphorm.com/?a_aid=glamgirlbikini
Join the team: https://www.glamgirlbikini.com/get-started/
463 Listeners
781 Listeners
321 Listeners
192 Listeners
1,126 Listeners
399 Listeners
143 Listeners
60 Listeners
212 Listeners
580 Listeners
50 Listeners
46 Listeners
18 Listeners
38 Listeners
3 Listeners