Daisy and Lehmo kick things off with the All Sports Report as the AFL hands down more new rules for 2025.

Matt and Sean battle it out for Cricket Tickets in the Hump Day Quiz, then Port Adelaide legend Travis Boak calls in to talk about his first day at Carlton and his new book.

Jack Ginnivan's epiphany about walking sparks an interesting conversation, then Lehmo's List is the top 5 weirdest press conferences from sportspeople.

We get your thoughts on the social media ban, then Travis Head calls in after another win in the Ashes.

Finally, Rush Hour Family member Tommy tells us what he's having for dinner.

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