Dr. Akil Palanisamy is a Harvard-trained physician who practices integrative medicine, blending his conventional medical expertise with holistic approaches including functional medicine and Ayurveda. 

Dr. Akil is a widely known speaker, educator and author of The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease which we discussed in episode #138. In this episode we're taking about his new book The T.I.G.E.R. Protocol: An Integrative, 5-Step Program to Treat and Heal Your Autoimmunity and we discuss the following:

• What is an autoimmune condition and what's happening in the body.
• Combining functional medicine and Ayurveda to work on prevention.
• The TIGER protocol - Toxins, Infections, Gut health, Eat right, Rest.
• Implementing the TIGER protocol.
• Dr. Akil shares 2 case studies.

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Visit Dr. Akil's websites:

• thetigerprotocol.com
• doctorakil.com

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Visit Colette's website www.elementshealingandwellbeing.com 

• Online consultations
• Private at-home Digestive Reset Cleanse tailored to you
• Educational programs - Daily Habits for Holistic Health

Have questions before you book? Book a FREE 15 min online Services Enquiry Call

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Thanks for listening!