Recovering in a world that often reinforces disordered behaviors can be challenging. In today's episode we talk about self-protection and self-responsibility, recognizing when we are activated, the importance of boundaries, seeing the world through eating disorder tinted glasses and why expecting the world to cater to our triggers isn't realistic.
Recovering in a world that often reinforces disordered behaviors can be challenging. In today's episode we talk about self-protection and self-responsibility, recognizing when we are activated, the importance of boundaries, seeing the world through eating disorder tinted glasses and why expecting the world to cater to our triggers isn't realistic.