Trill MBA Show - The Career Management Podcast for Black Women

Work Protocols: Sh*t You Need To Know For The Workplace Pt. 1

In this episode, I’m keeping it short and just giving you the tips and tactics. Today we focus on prioritization. Why it’s important and how to get it done.

This series will release every week for the rest of the year.

I also have some housekeeping updates for clients and Patreons!!!

Mentioned In This Episode:

BLACK MARKETERS ASSOCIATION OF AMERICA (BMAA)
Connecting Black and African-American marketing professionals across the U.S.

Sign up for BMAA’s next free training event on December 1, 2021, 12 PM EST HERE

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Dropping Gems with Chris The Editor

In this episode, Chris and I have a catch-up and discuss what I’m learning in my new job. In this convo, I drop all the gems from the lessons I have learned so far. #TakeSomeNotes

Thanks, Chris for basically saying, “I need you to put out an episode, can I just interview you.” I was like *shoulder shrug* but come through.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Companies Are F-boys, Treat Them Accordingly

In this episode, I’m here to challenge your perspective around the fear of setting boundaries at work.

If work is stressing you right now, and you feel like you have no options, this episode is for you.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

A FARE Update

In this brief episode, I give an update on what’s going on with me while I’m still on hiatus.

I also talk about how I choose me over work now by filling my cup up before I pour it out. It feels good.

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Legal Therapy Session 5: The Fight

Welcome to a Trill MBA Show TakeOver. In this fifth and final episode, our host, Attorney Anitra, shares how you got time…. time to strategically get your best possible outcome when the is too much.

She breaks down your three outcomes from speaking up for yourself.

If you missed the fourth episode, check it out here.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Check out the previous episode from Season 3 with Attorney Anitra!

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Legal Therapy Session 4: I See You

Welcome to a Trill MBA Show TakeOver. In this fourth episode, our host, Attorney Anitra, shares how to react when things start going south at work.

She breaks down how companies set us up by explaining the 5 levels of employee value to employers and what happens when to us at each level. With this information, you can strategically play offensive and defensive in workplace situations.

If you missed the third episode, check it out here.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Check out the previous episode from Season 3 with Attorney Anitra!

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Legal Therapy Session 3: I See You

Welcome to a Trill MBA Show TakeOver. In this third episode, our host, Attorney Anitra, shares how to prepare yourself to deal with the tricky environment that is the workplace. You can stand up for yourself and Attorney Anitra shows you how.

If you missed the second episode, check it out here.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Check out the previous episode from Season 3 with Attorney Anitra!

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Legal Therapy Session 2: From Powerless To Powerful

Welcome to a Trill MBA Show TakeOver. In this second episode, our host, Attorney Anitra, shares how to become a defensive driver while navigating the workplace. If you missed the first episode, check it out here.

Attorney Anitra shares the story of one of her early clients who filed a claim with the EEOC. She breaks down how to be more strategic with emotional stability and employment discrimination knowledge. 

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Check out the previous episode from Season 3 with Attorney Anitra!

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

Legal Therapy Session 1: It Ain’t Over

Welcome to a Trill MBA Show TakeOver. In this first episode, our host, Attorney Anitra, shares her story of how she decided to fight for our rights and why the fight for civil rights is now in the workplace.

As she shares her story in this first episode, Attorney Anitra shares gems around what discrimination is actually, gives examples of how the stress we encounter in the workplace manifests, and the framework of her approach to fighting for us from a legal standpoint.

Disclaimer – The materials in this episode are for informational purposes only and are not legal advice or therapy. You should not act or rely on any information from this episode without seeking advice from an attorney licensed to practice law in your jurisdiction. Neither the Trill MBA Show, Anitra K. Brown, nor the use of information from this episode creates an attorney-client relationship.

Check out the previous episode with Attorney Anitra!

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper

A Surprise Is Coming

In this brief episode, I share a surprise happening over the next few episodes of the show.

Hint: It’s a Takeover Series. These next episodes with snatch your soul and restore your hope in navigating the dangerous space that is The Workplace. You have to Share With Your Friends. #LegalTherapy

For a Sneak Peek: Check out this episode!

Listener Letters: If you have a situation that we can all learn from, email us at [email protected].  We will not use real names.  Put Listener Letter in the subject line to let us know we can read your letter on the show.

Want exclusive content to help you navigate your workplace and career? Join our Patreon for access here: https://www.patreon.com/trillmbashow

Learn How To Save Money On Student Loans with JUNO

Have you received some Trill Lessons from this podcast?  If yes, could you help us out by subscribing and leaving a quick review on Apple Podcast?  Hitting subscribe and leaving a review makes a HUGE difference and should only take a minute. 

Editing and Sound Design by Chris Mann of Podshaper