In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲

In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret. If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲&nbsp;

Trust Your Past Self

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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Trust Your Past Self

Trust Your Past Self

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