Truth About Dyslexia

I’m this episode we respond to a listeners challenge. This comes all the way from the UK.

It is a struggle known to so many dyslexics that when we get into a fight, we lose ourselves and things just don't work out. I wanted to dig deep and offer a few thoughts.

I mention a really great method called the 'Wayne Cook Posture'

Donna Eden's work is really great. Can't recommend it enough.

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Ok I came across this recently. Here is an example below of Bionic Reading.

This is what a small block of text looks like with bionic reading. How do you feel while reading this? Do you wish this whole blog post was written this way, or are you glad this paragraph is almost over?

Many with ADHD &/or Dyslexia have said they find it easier to focus and maintain focus.

Visit https://bionic-reading.com

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This has always been such a key part of my life. Trying to understand what I get out of it has been a different story.

But it honestly makes a huge change to my mental health in 3 key ways which I discuss on the pod. Do you find sport helps you?

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Chaos for many seems like a dirty word. In this episode we look a little into why self sabotage happens, our need for chaos as dyslexics and how to start creating a balance ration that works for our creative minds.

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In this interview with Pietro Ferracini one of the founders of Focus Pro we dig into his own ADHD & Dyslexia challenges and why he decided he needed a better app for the way he thinks.

I use this type of daily planning tool as a dyslexic and it really works. It takes a bit to build the habit but once it's there... it just works. Enjoy! I will look to post the video in our Facebook Group.

For a free trial visit https://focuspro.ai

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I'm really enjoying coping strategies. This episode is a bit of a catchall where we talk about states. Little things we can do to break out of those negative states of overwhelm that just seem to .. well.. overwhelm us (god I hate the english language).

From showers to butt pinching I share what I do to change my state.

#dyslexia #dyslexic #adhd #neurodiversity

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Have you ever struggled with your identity? The character you see yourself as?

Finding yourself wanting to simplify it but getting stuck on how to do it. I wanted to share a self identity struggle that I'm sure many can relate to. Enjoy.

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Something many of us with neurodiversity struggle with. Dyslexia can see us being kind to others, but not giving ourselves much space to get things wrong. When I worked out how to do this it was like a panadol for the soul!

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