Truth About Dyslexia

By Stephen MartinEducation Self-Improvement

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Typical duration
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per episode

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Truth About Dyslexia episodes

February 22, 2023 Self Acceptance (and what it really means)
How many times have you heard the someone say - You need to accept yourself?
But if you are like me non-physical phrases like ‘self acceptance’ are tough for us (dyslexics) to even identify with. It's not a word we all picture in the same way and to practice it in a consistent way - well it can be hard. In this podcast I wanted to talk through something I heard on a Brene Brown & Tim Ferris podcast recently that really sunk in.

Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia

Take our quiz and join our group here - https://truthaboutdyslexia.com

Proudly brought to you by - https://remarkableminds.org
14 min
February 20, 2023 Coping Strategy #3: 2 Min Workout
This is a strategy I started using a few months back to wake myself up on an afternoon.

It's a tactic that seems too simple and you can find yourself adding more to (don’t). It’s brilliance is in its simplicity and the great effect it gives you.

Support the pod on Patreon & get some goodies - https://www.patreon.com/adultdyslexia

Take our quiz and join our group here - https://truthaboutdyslexia.com

Proudly brought to you by - https://remarkableminds.org
11 min
February 15, 2023 Supporting someone with Dyslexia
Wanted to touch on the how to support a child, friend or partner. These are just a few tips to start thinking about.
13 min
February 13, 2023 Coping Strategy #2: Visual Meditation and Dyslexia
This is one of my personal top tools I use on a near daily basis. With Dyslexia - meditation can feel really tough.

Sitting still, not thinking could actually be torture. But when you get in the flow and understand it - it is game changing.

My favourite daily meditations are from Dr Joe Dispenza you can find his morning & evening meditation here - https://drjoedispenza.com/collections/meditations/products/morning-evening-meditations-updated-version-by-dr-joe-dispenza-meditation
12 min
February 08, 2023 Coping Strategy #1: Aroma, Smell & Dyslexia
Could smell or aroma be a tool for supporting your dyslexic mind? Do essential oils work in the way you think? In the first mini series ‘Dyslexic Coping Strategies’ we look at its impact and how you can test it in your life.
12 min
February 06, 2023 700,000 download
Big thanks to the listeners of the pod hitting 700,000 downloads of a pod is awesome. I wanted to share some thoughts over the last few years of doing it…
9 min
February 01, 2023 Dyslexia and being socially awkward
5 ways dyslexia can make you feel socially awkward. One of the most popular pods is dealing with how being dyslexic can lead to challenges socialising - from dating to work there are so many places it appears. Let’s dive in.
16 min
January 30, 2023 #updatecast - consistently, seasons and email signatures
Into days podcast I delve into what’s working for me and my brain. I look at how to stay consistent to reach your goals and share a tip to go on the bottom of your signature. Thanks #madebydyslexia for that one!
17 min
January 25, 2023 Understanding your inner child-cat-genius
I wanted to explain the dyslexic mind in an off the wall way that will make so much sense to so many. Enjoy.
12 min
January 23, 2023 Stop getting overwhelmed on the small things
I sometimes like to think back to what I would tell myself 5-10 years ago. It’s really tough as it’s like my brain blocks so much out. But one big thing is that I will always struggle with balancing the big picture and the small actions. In this pod I dig a bit deeper into how the dyslexic mind works.
13 min