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By Anne Matthews, RTF Productions
5
44 ratings
The podcast currently has 26 episodes available.
On this episode, we sit down with Ashley to discuss her fertility journey, who, along with her partner, faced multiple miscarriages and the challenges that come with them. Ashley shares her experiences with pregnancy loss, the emotional and physical toll it took. Through candid conversation, we learn about the importance of discussing miscarriages openly, seeking the right medical support, and the resilience required to continue trying amidst heartbreak. Ashley highlights the significance of advocating for oneself, the crucial role of empathetic support systems, and the eventual joy of carrying her daughter to term.
Anne @energytreeanne
00:00 Intro
04:02 The Emotional Toll of Miscarriage
07:49 Second Pregnancy Attempt
11:02 Navigating Miscarriage and Seeking Help
13:51 Finding Hope and Trying Again
25:51 Emotional Breakdown and Support
34:05 Advocating for Yourself
39:45 Coping with Loss
In this special episode, Anne sits down with her two daughters, Aiden and Maddie, for an insightful conversation with Dr. Tara Rawana from the Poppy Clinic. Together, they explore key aspects of puberty and teen health, including the often overlooked basics of hormones and menstrual cycles. Dr. Tara shares her expertise on educating teens and parents about mental and menstrual health, the importance of starting early conversations, and clearing up common misconceptions about puberty. The episode offers practical tips for parents on supporting their kids, highlights the significance of programs for young girls, and empowers them to better understand their bodies. Maddie and Aiden also contribute to the discussion, sharing their perspectives and asking questions about menstrual health and puberty.
Dr. Tara Rawana @dr.tararawana
Anne @energytreeanne
00:00 Intro
05:45 Dr. Tara's Background and Programs
08:04 Challenges in Discussing Menstrual Health
12:56 Discussing Menstrual Health in Schools
24:26 Signs of Puberty
30:01 Factors Influencing Menstrual Health
38:38 Irregular Cycles and Birth Control
44:00 The Importance of Menstrual Education
56:54 Questions from Tweens
In this episode we delve into the rising popularity of Ozempic, a medication intended for type 2 diabetes that is now widely prescribed for weight loss. Despite its intended use, we highlight the implications of using Ozempic, including its actual effects on blood sugar regulation, side effects, and the misconception about its role in weight loss and fertility. Through personal anecdotes and scientific studies, we explore the broader societal issues revolving around body image, health, and the importance of exercise and diet over quick fixes. Alternatives such as inositol and realistic dietary recommendations are discussed as healthier ways to manage blood sugar and improve fertility.
Anne's instagram @energytreeanne
00:00 Intro
03:54 Understanding Ozempic's Mechanism and Side Effects
08:26 Natural Alternatives to Ozempic
12:22 The Importance of Muscle Mass and Metabolism
16:09 Societal Implications and Body Positivity
34:38 Diet and Lifestyle Recommendations
In this episode, Anne sits down with Matthew Vautour to discuss his journey from New Brunswick to becoming a fitness influencer in Toronto. Matthew shares his fitness philosophies, emphasizing the importance of making workouts enjoyable and maintaining discipline over relying on motivation. The conversation covers topics such as balancing fitness with lifestyle, overcoming intimidation in fitness routines, finding the right method that works for you, and maintaining small, consistent habits to achieve long-term goals.
Anne Matthews @energytreeanne
Matthew Vautour @matthewvautour
00:00 Intro
03:26 Guest's Background and Fitness Journey
10:33 Fitness Philosophy and Training Methods
16:55 Motivation and Discipline in Fitness
22:56 Finding What Works for You
32:40 Diet and Digestion
36:23 Overcoming Fitness Setbacks
43:48 Building Confidence and Routine
In this episode, we delve into a heartfelt and deeply personal story of Kristen's fertility struggles and eventual success. We cover the complex emotional and physical challenges of dealing with ectopic pregnancies, cysts, and the intricacies of IVF treatment. The guest shares her journey of resilience, the importance of supportive communities, and the pivotal role of finding the right medical professionals. Along the way, she learns valuable lessons about control, patience, and the power of having a strong support system.
00:00 Intro
03:17 The Ectopic Pregnancy
07:40 The First Fertility Clinic Experience
20:15 Navigating IVF and Disappointments
34:54 A Turning Point: Deciding to Change
39:16 The MRI and Surgery Decision
45:59 The IVF Process and Results
55:15 The Transfer and Pregnancy Test
In this episode, our guest sexologist Katrina Marie, delves into topics such as sexual pleasure, kink, and the psychological and physical aspects of sexual desire. The conversation also touches upon the challenges and stress of maintaining intimacy while trying to conceive, strategies for improving one's sexual experience, and the societal pressures and trauma associated with sexual health. The episode emphasizes the need for communication, self-exploration, and creating an environment conducive to intimacy.
Anne's Instagram @energytreeanne
Katrina Marie @myorgasmiclife
00:00 Welcome Fans!
05:38 Understanding Libido and Desire
11:11 Challenges and Pressures in Sexual Relationships
17:34 Exploring Solutions and Intimacy
25:21 Creating Safety and Intimacy
32:57 Navigating Sexual Intimacy
35:59 Challenges in Fertility and Relationships
41:20 Exploring Sexual Preferences and Intimacy
49:36 Understanding Kink and Sensory Experiences
59:02 Healing Trauma and Reclaiming
In this episode, Wendy sits down with Anne to tell her fertility story. Starting with a focus on holistic health due to health issues linked to long-term birth control use, Wendy eventually transitions to focusing on fertility at age 37. After unsuccessful rounds of IVF, Wendy's persistence leads to a successful IUI at age 42. The episode covers the nuances of fertility treatments, hormonal health, and the importance of personalized medical care, while celebrating Wendy's inspiring journey to motherhood.
Anne's Instagram @energytreeanne
00:00 Intro
05:42 The Impact of Birth Control
10:42 Journey to Wellness and Detoxification
22:09 Considering Fertility Options
29:52 Choosing the Right Partner Over Fertility Fears
34:28 Challenges with IVF
43:06 Switching to IUI
50:22 Success with Unmedicated IUI
In this solo episode, Anne delves into the complexities of egg freezing, addressing the misconceptions perpetuated by the media and the fertility industry. She emphasizes the importance of understanding the process, success rates, and context of egg freezing. She also discusses the roles of IVF, embryo creation, and the economic and physical demands associated with fertility treatments. Additionally, Anne provides practical advice on optimizing fertility through lifestyle changes, supplements, and understanding personal health metrics.
Anne's Instagram @energytreeanne
Trying To Be Positive Youtube Channel https://www.youtube.com/channel/UCkJixasIjys-1X1bE5VUL3A
00:00 Intro and Listener Feedback
03:53 Understanding the Egg Freezing Process
06:58 Egg Freezing vs. Embryo Freezing
09:02 Fertility Math and Success Rates
12:16 Age and Fertility: The Realities
20:44 Historical Context and Modern Practices
42:48 Optimizing Fertility: Tips and Supplements
On this episode, Anne dives into a candid discussion with Dr. Rahi Victory about the state of fertility treatments today. Dr. Victory shares his insights on the financial motivations that often drive fertility clinics and the impact this has on patient care. The episode covers a range of topics including reproductive immunology, the efficacy of egg freezing, and innovative treatments like PRP. They also touch upon the challenges faced by patients undergoing fertility treatments and the importance of a holistic approach. Their conversation offers a critical look at the ethical considerations and potential pitfalls in modern fertility practices, highlighting the need for patient education and informed decision-making.
Anne's Instagram @energytreeanne
Dr. Rahi Victory @rahivictory.md
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00:00 Intro
08:18 The Ethics of Fertility Treatments
14:36 Exploring PRP in Fertility
21:01 Innovative Approaches in Fertility
28:45 Debunking Myths in Reproductive Immunology
34:44 Challenges in Standardizing Immunological Treatments
39:57 The Microbiome and Fertility: New Testing Methods
47:01 Egg Freezing: Myths and Realities
In this special solo episode, join Anne as she tackles a multitude of pressing questions from the audience about fertility. Topics covered include the fluctuation of AMH levels, the intricacies of Diminished Ovarian Reserve (DOR) and its treatment, the impact of exercise on fertility, and practical solutions for improving male infertility. She is joined by her producer, Ryan, to discuss personal anecdotes and scientific insights, offering a wealth of knowledge to those on their fertility journey. Plus, discover the surprising elements that can help boost fertility and debunk common misconceptions.
00:00 Intro
02:21 Understanding AMH Fluctuations
05:20 Diminished Ovarian Reserve Explained
15:25 The Role of Physical Activity in Fertility
26:28 Addressing Male Infertility
35:42 Lifestyle Changes to Improve Sperm Health
The podcast currently has 26 episodes available.
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