
Sign up to save your podcasts
Or


Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidation—how when you recall a stressful memory, your brain briefly unlocks it and allows it to become “editable”. In this video you'll learn how this works, how EFT Tapping provides the perfect conditions for rewriting stressful memories, and why this explains the rapid, lasting results seen in phobia treatments. From lifelong fears vanishing in minutes to PTSD symptoms dissolving, I'll show you the science behind why so many people have used this technique to stop being controlled by their past. Ready to learn how to finally live in the safety of now, instead of the danger of then? Because that thing that terrified you? It's over. Your nervous system just needs the update.
FOLLOW THE TAPPING SOLUTION:
Instagram ▶ https://www.instagram.com/thetappingsolution/
Jessica IG ▶ https://www.instagram.com/jessicaortner/
Facebook ▶ https://www.facebook.com/tappingsolution
Jessica FB ▶ https://www.facebook.com/JessicaOrtner
The Tapping Solution Youtube ▶ https://www.youtube.com/@TheTappingSolutionChannel
Tapping Programs & Books ▶ https://www.thetappingsolution.com/store/
Blog ▶ https://www.thetappingsolution.com/blog/
By The Tapping Solution Podcast4.5
222222 ratings
Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidation—how when you recall a stressful memory, your brain briefly unlocks it and allows it to become “editable”. In this video you'll learn how this works, how EFT Tapping provides the perfect conditions for rewriting stressful memories, and why this explains the rapid, lasting results seen in phobia treatments. From lifelong fears vanishing in minutes to PTSD symptoms dissolving, I'll show you the science behind why so many people have used this technique to stop being controlled by their past. Ready to learn how to finally live in the safety of now, instead of the danger of then? Because that thing that terrified you? It's over. Your nervous system just needs the update.
FOLLOW THE TAPPING SOLUTION:
Instagram ▶ https://www.instagram.com/thetappingsolution/
Jessica IG ▶ https://www.instagram.com/jessicaortner/
Facebook ▶ https://www.facebook.com/tappingsolution
Jessica FB ▶ https://www.facebook.com/JessicaOrtner
The Tapping Solution Youtube ▶ https://www.youtube.com/@TheTappingSolutionChannel
Tapping Programs & Books ▶ https://www.thetappingsolution.com/store/
Blog ▶ https://www.thetappingsolution.com/blog/

8,826 Listeners

1,391 Listeners

1,115 Listeners

1,091 Listeners

4,729 Listeners

3,929 Listeners

3,496 Listeners

9,291 Listeners

2,485 Listeners

27,696 Listeners

1,359 Listeners

6,107 Listeners

406 Listeners

20,208 Listeners

602 Listeners