
Sign up to save your podcasts
Or


Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidation—how when you recall a stressful memory, your brain briefly unlocks it and allows it to become “editable”. In this video you'll learn how this works, how EFT Tapping provides the perfect conditions for rewriting stressful memories, and why this explains the rapid, lasting results seen in phobia treatments. From lifelong fears vanishing in minutes to PTSD symptoms dissolving, I'll show you the science behind why so many people have used this technique to stop being controlled by their past. Ready to learn how to finally live in the safety of now, instead of the danger of then? Because that thing that terrified you? It's over. Your nervous system just needs the update.
FOLLOW THE TAPPING SOLUTION:
Instagram ▶ https://www.instagram.com/thetappingsolution/
Jessica IG ▶ https://www.instagram.com/jessicaortner/
Facebook ▶ https://www.facebook.com/tappingsolution
Jessica FB ▶ https://www.facebook.com/JessicaOrtner
The Tapping Solution Youtube ▶ https://www.youtube.com/@TheTappingSolutionChannel
Tapping Programs & Books ▶ https://www.thetappingsolution.com/store/
Blog ▶ https://www.thetappingsolution.com/blog/
By The Tapping Solution Podcast4.5
224224 ratings
Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not the memory itself, but your body's panic response to it? Revolutionary neuroscience reveals that while we can't erase what happened, we can completely transform how our nervous system reacts to those memories. In this video, I explain memory reconsolidation—how when you recall a stressful memory, your brain briefly unlocks it and allows it to become “editable”. In this video you'll learn how this works, how EFT Tapping provides the perfect conditions for rewriting stressful memories, and why this explains the rapid, lasting results seen in phobia treatments. From lifelong fears vanishing in minutes to PTSD symptoms dissolving, I'll show you the science behind why so many people have used this technique to stop being controlled by their past. Ready to learn how to finally live in the safety of now, instead of the danger of then? Because that thing that terrified you? It's over. Your nervous system just needs the update.
FOLLOW THE TAPPING SOLUTION:
Instagram ▶ https://www.instagram.com/thetappingsolution/
Jessica IG ▶ https://www.instagram.com/jessicaortner/
Facebook ▶ https://www.facebook.com/tappingsolution
Jessica FB ▶ https://www.facebook.com/JessicaOrtner
The Tapping Solution Youtube ▶ https://www.youtube.com/@TheTappingSolutionChannel
Tapping Programs & Books ▶ https://www.thetappingsolution.com/store/
Blog ▶ https://www.thetappingsolution.com/blog/

1,400 Listeners

21,159 Listeners

12,748 Listeners

2,064 Listeners

4,833 Listeners

31,767 Listeners

3,784 Listeners

9,254 Listeners

27,451 Listeners

1,357 Listeners

6,086 Listeners

412 Listeners

20,637 Listeners

74 Listeners

1,659 Listeners