In this episode Shane discusses mental health, Brody Stevens, suicide prevention, a Refuge Recovery meeting he recently attended, meditation & prayer, being on his man period, and getting butt juice on the coffee table. Enjoy!

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If you are having thoughts of suicide, call the National Suicide Prevention Life line and talk to someone there.The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones.

The number is 1-800-273-8255

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