Shane tries out his best ASMR impression and talks about getting his ass kicked in front of people at cross-fit, skateboarding blind and riding mongo, opening day baseball, and what all of this has to do with stepping out and getting uncomfortable.

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

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Go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options.

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Humans Music (Show Intro)

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Fear of working out in front of people article

https://www.studyfinds.org/gymtimidation-half-americans-afraid-working-out/

Mongo Skateboarding article

http://www.cheffamily.com/mongo-and-its-importance-to-skateboarding/

For more resources visit www.ThatSoberGuy.com