Shane tries out his best ASMR impression and talks about getting his ass kicked in front of people at cross-fit, skateboarding blind and riding mongo, opening day baseball, and what all of this has to do with stepping out and getting uncomfortable. 

Be sure to check us out at www.ThatSoberGuy.com also connect with us on instagram @realthatsoberguy and on twitter @shaneramer

Do you or a loved one need help? 

Go to foundationshelp.com/soberguy or call 833-81-SOBER, thats 833-81-SOBER to talk with an admissions coordinator about treatment options.

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Foundations Recovery Network

Humans Music (Show Intro)

Transitions Daily, the daily AA email I love to get! They now have a podcast where Members of AA read each transitions daily in a podcast format.

Go to dailyaaemails.com sign up its 100% FREE and its one of my favorite tools I use in my own recovery! 

Fear of working out in front of people article 

https://www.studyfinds.org/gymtimidation-half-americans-afraid-working-out/

Mongo Skateboarding article 

http://www.cheffamily.com/mongo-and-its-importance-to-skateboarding/

For more resources visit www.ThatSoberGuy.com

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