Good friend and Crossfit Coach Trent Williamson from Armada Strength, now Riot Athletics in Seattle Washington joins the podcast to discuss mindset and getting uncomfortable. Check out his podcast, The Armada Strength Podcast on iTunes or wherever you listen to podcasts.

http://armadastrength.com

The Armada Strength Podcast

@cf_coach_trent

@armada_strength

[email protected]

https://www.riotathletics.com

TSG Ep 310- Staying Fit During the Zombie Apocalypse with Trent Williamson

TSG Ep286 - We Aren't Designed to Carry The Weight with Trent, Eric and James

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