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I’m a sucker for trends so on this podcast I took a page out of TikTok’s book and shared 5 things I would never do as a nutrition coach/personal trainer. From never encouraging restrictive eating patterns like IF and keto to not recommending supplements over whole foods. Tune in to find out what else I included and why!
This is a safe space, so if you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about!
Follow me on Instagram: @thesamplan
and TikTok @thesamplan
This is an Operation Podcast production
For more information, please contact us at [email protected]
Follow Operation Podcast on Instagram @operationpodcast
5
7171 ratings
I’m a sucker for trends so on this podcast I took a page out of TikTok’s book and shared 5 things I would never do as a nutrition coach/personal trainer. From never encouraging restrictive eating patterns like IF and keto to not recommending supplements over whole foods. Tune in to find out what else I included and why!
This is a safe space, so if you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about!
Follow me on Instagram: @thesamplan
and TikTok @thesamplan
This is an Operation Podcast production
For more information, please contact us at [email protected]
Follow Operation Podcast on Instagram @operationpodcast
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