Tune into today as I break down how carb loading before races or competitions can actually hurt your performance...

Don't miss this revealing #TrainingThursday Cabral Concept!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-079

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Get Your Questioned Answered!

I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show:

http://StephenCabral.com/askcabral

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