Individuals with BPD often struggle with patience and emotion regulation. Listen in today for some self reflection questions as well as one action oriented step you can take to begin enhancing this skill today!

May is BPD Awareness Month! Consider joining our recovery oriented, positive community today here:

⁠⁠https://fromb2b.mn.co/⁠⁠

Do you want a new perspective? Start with scheduling a session with Rose here:

⁠https://www.thriveonlinecounseling.com/product/individual-sessions/

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To schedule with Jay, click here: ⁠⁠

⁠https://www.thriveonlinecounseling.com/contact-2/⁠

Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. ⁠Jump start your recovery today!⁠