The Way Out | A Sobriety and Recovery Podcast

Turning Excuses into Change in Progress | The Way Out Podcast Episode 193


Listen Later

We’ve got a brilliantly informative and enlightening rendition of the show for you all about excuses, recovery, and how to turn these counterproductive defense mechanisms into positive change in progress. Rooted in fear and purpose built to prevent meaningful and rewarding transformation, excuses are quite complicit in the perpetuation of active addiction and alcoholism as well as lack of progress or regression in Recovery and spirituality. Excuses, justification, and rationalization are intrinsically tied together and born out of fear. Perhaps it’s fear of change, or failure, or of losing something we desperately believe we need to survive, such as our substance of choice. Alas, we don’t have to live in a world of excuses, justifications and rationalizations that keep us stuck, sick, and perhaps back in our disease. What we must do, is feel the fear and do the next right thing anyway. Because on the other side of fear wayoutcasters – is freedom. We’ll demystify the how and why of excuse making and share how we, and you too turn excuses into positive change in progress. Plus we’ll share feedback from the sober and serious community and take your calls so Listen up.

Book referenced in this episode:

http://www.susanjeffers.com/home/detailtemplate.cfm?catID=2234

Pain to Power Vocabulary:

https://drive.google.com/file/d/1f6y4kIaXky2ZDUhiq2N0cuNFmX82mKWI/view?usp=sharing

Step 1 Worksheet:

https://12step.org/docs/Step1_WS.pdf

Like the Show? Share the Love by leaving us a review on Apple Podcasts in iTunes! Leaving a review on iTunes is the single greatest way you can help us get our message out to folks. Drop us a rating and review by going to this link and then opening Apple Podcasts:

https://podcasts.apple.com/us/podcast/the-way-out-podcast/id1092805350?ign-mpt=uo%3D4&mt=2

...more
View all episodesView all episodes
Download on the App Store

The Way Out | A Sobriety and Recovery PodcastBy Hosted by Charlie and Jason

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

77 ratings


More shows like The Way Out | A Sobriety and Recovery Podcast

View all
That Sober Guy Podcast by Shane Ramer, The Radcast Network

That Sober Guy Podcast

491 Listeners

Recovery Elevator by Paul Churchill

Recovery Elevator

1,702 Listeners

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA by AA Podcast

Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA

2,106 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

616 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,566 Listeners

Sober Speak-  Alcoholics Anonymous  Recovery Interviews by John M

Sober Speak- Alcoholics Anonymous Recovery Interviews

390 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

696 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,188 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

182 Listeners

Adult Child by Andrea

Adult Child

1,795 Listeners

Sober Awkward by soberawkward

Sober Awkward

355 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

1,048 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

566 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

189 Listeners